Ration Pack Meal Replacement Drink Mix, Cookies & Cream
Redcon1
51.95
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Ration Pack Meal Replacement Drink Mix, Cookies & Cream Nutrients FAQs
Nutrients
- Ration Pack Meal Replacement Drink Mix, Cookies & Cream has 322mg of Calcium.
- Ration Pack Meal Replacement Drink Mix, Cookies & Cream has 260mg of Sodium, Na.
- Ration Pack Meal Replacement Drink Mix, Cookies & Cream has 215mg of Potassium, K.
- Ration Pack Meal Replacement Drink Mix, Cookies & Cream has 5mg of Iron.
What is the calorie content of Ration Pack Meal Replacement Drink Mix, Cookies & Cream?
A typical serving 1 packet (70 grams) of Ration Pack Meal Replacement Drink Mix, Cookies & Cream contains approximately 310 calories.
You can check the exact calorie content by logging Ration Pack Meal Replacement Drink Mix, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ration Pack Meal Replacement Drink Mix, Cookies & Cream have?
The amount of fat in Ration Pack Meal Replacement Drink Mix, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 packet (70 grams) of Ration Pack Meal Replacement Drink Mix, Cookies & Cream contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ration Pack Meal Replacement Drink Mix, Cookies & Cream have?
The protein content in Ration Pack Meal Replacement Drink Mix, Cookies & Cream depends on the ingredients exists in it. On average, 1 packet (70 grams) of Ration Pack Meal Replacement Drink Mix, Cookies & Cream contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Ration Pack Meal Replacement Drink Mix, Cookies & Cream, Download Nutribit app for healthier you!
How much sugar does a Ration Pack Meal Replacement Drink Mix, Cookies & Cream have?
On average, 1 packet (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ration Pack Meal Replacement Drink Mix, Cookies & Cream.
How Much carbohydrates (carbs) is in Ration Pack Meal Replacement Drink Mix, Cookies & Cream?
The amount of carbohydrates (carbs) in Ration Pack Meal Replacement Drink Mix, Cookies & Cream depends on its serving size and preparation. On average, 1 packet (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ration Pack Meal Replacement Drink Mix, Cookies & Cream.
How Much Fiber is in Ration Pack Meal Replacement Drink Mix, Cookies & Cream?
Ration Pack Meal Replacement Drink Mix, Cookies & Cream contains approximately 2 grams of fiber in 1 packet (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ration Pack Meal Replacement Drink Mix, Cookies & Cream for healthier you!
What vitamins and minerals are in a Ration Pack Meal Replacement Drink Mix, Cookies & Cream?
Ration Pack Meal Replacement Drink Mix, Cookies & Cream contains following minerals:
General
Does Ration Pack Meal Replacement Drink Mix, Cookies & Cream contain caffeine?
Ration Pack Meal Replacement Drink Mix, Cookies & Cream does not contain any caffeine.
Does Ration Pack Meal Replacement Drink Mix, Cookies & Cream contain alcohol?
Ration Pack Meal Replacement Drink Mix, Cookies & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ration Pack Meal Replacement Drink Mix, Cookies & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ration Pack Meal Replacement Drink Mix, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ration Pack Meal Replacement Drink Mix, Cookies & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ration Pack Meal Replacement Drink Mix, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ration Pack Meal Replacement Drink Mix, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ration Pack Meal Replacement Drink Mix, Cookies & Cream for free?
Yes! Since Ration Pack Meal Replacement Drink Mix, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ration Pack Meal Replacement Drink Mix, Cookies & Cream with water tracking feature?
Nutribit automatically calculates the water content of Ration Pack Meal Replacement Drink Mix, Cookies & Cream and adds it to your daily hydration log. Simply log Ration Pack Meal Replacement Drink Mix, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ration Pack Meal Replacement Drink Mix, Cookies & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ration Pack Meal Replacement Drink Mix, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ration Pack Meal Replacement Drink Mix, Cookies & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ration Pack Meal Replacement Drink Mix, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ration Pack Meal Replacement Drink Mix, Cookies & Cream
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports building and repairing tissues.
Builds and repairs tissues in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports immune function.
Supports immune function in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream provides energy.
Provides energy in Ration Pack Meal Replacement Drink Mix, Cookies & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports muscle growth and strength.
Supports muscle growth and strength in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream helps in weight management.
Helps in weight management in Ration Pack Meal Replacement Drink Mix, Cookies & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports bone health.
Supports bone health in Ration Pack Meal Replacement Drink Mix, Cookies & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is essential for the health and growth of hair, skin, and nails.
Protein in Ration Pack Meal Replacement Drink Mix, Cookies & Cream regulates blood sugar levels.
Regulates blood sugar levels in Ration Pack Meal Replacement Drink Mix, Cookies & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports bone health.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports muscle function.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports heart health.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports nerve transmission.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports blood clotting.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports hormonal secretion.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports weight management.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports dental health.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream supports blood pressure regulation.
Calcium in Ration Pack Meal Replacement Drink Mix, Cookies & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 packet Ration Pack Meal Replacement Drink Mix, Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.