Organic Coconut Cookies, Lemon Ginger
Emmy's Organics
21.51
% from protein4.3
% from carbs4.3
% from fatNutrition Facts
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Organic Coconut Cookies, Lemon Ginger Nutrients FAQs
Nutrients
- Vitamin A:Organic Coconut Cookies, Lemon Ginger has 500 IU of Vitamin A.
- Organic Coconut Cookies, Lemon Ginger has 250mg of Calcium.
- Organic Coconut Cookies, Lemon Ginger has 780mg of Sodium, Na.
- Organic Coconut Cookies, Lemon Ginger has 0.36mg of Iron.
What is the calorie content of Organic Coconut Cookies, Lemon Ginger?
A typical serving 1 package (71 grams) of Organic Coconut Cookies, Lemon Ginger contains approximately 280 calories.
You can check the exact calorie content by logging Organic Coconut Cookies, Lemon Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Coconut Cookies, Lemon Ginger have?
The amount of fat in Organic Coconut Cookies, Lemon Ginger depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Organic Coconut Cookies, Lemon Ginger contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Coconut Cookies, Lemon Ginger have?
The protein content in Organic Coconut Cookies, Lemon Ginger depends on the ingredients exists in it. On average, 1 package (71 grams) of Organic Coconut Cookies, Lemon Ginger contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Coconut Cookies, Lemon Ginger, Download Nutribit app for healthier you!
How much sugar does a Organic Coconut Cookies, Lemon Ginger have?
On average, 1 package (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Coconut Cookies, Lemon Ginger.
How Much carbohydrates (carbs) is in Organic Coconut Cookies, Lemon Ginger?
The amount of carbohydrates (carbs) in Organic Coconut Cookies, Lemon Ginger depends on its serving size and preparation. On average, 1 package (71 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Coconut Cookies, Lemon Ginger.
How Much Fiber is in Organic Coconut Cookies, Lemon Ginger?
Organic Coconut Cookies, Lemon Ginger contains approximately 0 grams of fiber in 1 package (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Coconut Cookies, Lemon Ginger for healthier you!
What vitamins and minerals are in a Organic Coconut Cookies, Lemon Ginger?
Vitamins in Organic Coconut Cookies, Lemon Ginger:
Organic Coconut Cookies, Lemon Ginger contains following minerals:
General
Does Organic Coconut Cookies, Lemon Ginger contain caffeine?
Organic Coconut Cookies, Lemon Ginger does not contain any caffeine.
Does Organic Coconut Cookies, Lemon Ginger contain alcohol?
Organic Coconut Cookies, Lemon Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Coconut Cookies, Lemon Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Coconut Cookies, Lemon Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Coconut Cookies, Lemon Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Coconut Cookies, Lemon Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Coconut Cookies, Lemon Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Coconut Cookies, Lemon Ginger for free?
Yes! Since Organic Coconut Cookies, Lemon Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Coconut Cookies, Lemon Ginger with water tracking feature?
Nutribit automatically calculates the water content of Organic Coconut Cookies, Lemon Ginger and adds it to your daily hydration log. Simply log Organic Coconut Cookies, Lemon Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Coconut Cookies, Lemon Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Coconut Cookies, Lemon Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Coconut Cookies, Lemon Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Coconut Cookies, Lemon Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Coconut Cookies, Lemon Ginger
Protein in Organic Coconut Cookies, Lemon Ginger supports building and repairing tissues.
Builds and repairs tissues in Organic Coconut Cookies, Lemon Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Coconut Cookies, Lemon Ginger supports immune function.
Supports immune function in Organic Coconut Cookies, Lemon Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Coconut Cookies, Lemon Ginger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Coconut Cookies, Lemon Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Coconut Cookies, Lemon Ginger provides energy.
Provides energy in Organic Coconut Cookies, Lemon Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Coconut Cookies, Lemon Ginger supports muscle growth and strength.
Supports muscle growth and strength in Organic Coconut Cookies, Lemon Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Coconut Cookies, Lemon Ginger helps in weight management.
Helps in weight management in Organic Coconut Cookies, Lemon Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Coconut Cookies, Lemon Ginger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Coconut Cookies, Lemon Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Coconut Cookies, Lemon Ginger supports bone health.
Supports bone health in Organic Coconut Cookies, Lemon Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Coconut Cookies, Lemon Ginger improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Coconut Cookies, Lemon Ginger is essential for the health and growth of hair, skin, and nails.
Protein in Organic Coconut Cookies, Lemon Ginger regulates blood sugar levels.
Regulates blood sugar levels in Organic Coconut Cookies, Lemon Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Coconut Cookies, Lemon Ginger supports bone health.
Calcium in Organic Coconut Cookies, Lemon Ginger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Coconut Cookies, Lemon Ginger supports muscle function.
Calcium in Organic Coconut Cookies, Lemon Ginger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Coconut Cookies, Lemon Ginger supports heart health.
Calcium in Organic Coconut Cookies, Lemon Ginger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Coconut Cookies, Lemon Ginger supports nerve transmission.
Calcium in Organic Coconut Cookies, Lemon Ginger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Coconut Cookies, Lemon Ginger supports blood clotting.
Calcium in Organic Coconut Cookies, Lemon Ginger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Coconut Cookies, Lemon Ginger supports hormonal secretion.
Calcium in Organic Coconut Cookies, Lemon Ginger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Coconut Cookies, Lemon Ginger supports weight management.
Calcium in Organic Coconut Cookies, Lemon Ginger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Coconut Cookies, Lemon Ginger supports dental health.
Calcium in Organic Coconut Cookies, Lemon Ginger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Coconut Cookies, Lemon Ginger supports blood pressure regulation.
Calcium in Organic Coconut Cookies, Lemon Ginger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Coconut Cookies, Lemon Ginger supports fluid balance.
Maintains Fluid Balance in Organic Coconut Cookies, Lemon Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Coconut Cookies, Lemon Ginger supports nerve function.
Supports Nerve Function in Organic Coconut Cookies, Lemon Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Coconut Cookies, Lemon Ginger helps regulate blood pressure.
Regulates Blood Pressure in Organic Coconut Cookies, Lemon Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Coconut Cookies, Lemon Ginger supports muscle function.
Aids Muscle Function in Organic Coconut Cookies, Lemon Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Coconut Cookies, Lemon Ginger aids nutrient absorption.
Improves Nutrient Absorption in Organic Coconut Cookies, Lemon Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Coconut Cookies, Lemon Ginger helps balance pH levels.
Balances pH Levels in Organic Coconut Cookies, Lemon Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Coconut Cookies, Lemon Ginger supports bone health.
Supports Bone Health in Organic Coconut Cookies, Lemon Ginger helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Organic Coconut Cookies, Lemon Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.