Regular Beef Jerky, Teriyaki
Mike's Country Meats
60.38
% from protein22.64
% from carbs22.64
% from fatNutrition Facts
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Regular Beef Jerky, Teriyaki Nutrients FAQs
Nutrients
- Regular Beef Jerky, Teriyaki has 590mg of Sodium, Na.
- Regular Beef Jerky, Teriyaki has 0.72mg of Iron.
What is the calorie content of Regular Beef Jerky, Teriyaki?
A typical serving 1 oz. (26 grams) of Regular Beef Jerky, Teriyaki contains approximately 50 calories.
You can check the exact calorie content by logging Regular Beef Jerky, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Beef Jerky, Teriyaki have?
The amount of fat in Regular Beef Jerky, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 oz. (26 grams) of Regular Beef Jerky, Teriyaki contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Beef Jerky, Teriyaki have?
The protein content in Regular Beef Jerky, Teriyaki depends on the ingredients exists in it. On average, 1 oz. (26 grams) of Regular Beef Jerky, Teriyaki contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Beef Jerky, Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Regular Beef Jerky, Teriyaki have?
On average, 1 oz. (26 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Beef Jerky, Teriyaki.
How Much carbohydrates (carbs) is in Regular Beef Jerky, Teriyaki?
The amount of carbohydrates (carbs) in Regular Beef Jerky, Teriyaki depends on its serving size and preparation. On average, 1 oz. (26 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Beef Jerky, Teriyaki.
How Much Fiber is in Regular Beef Jerky, Teriyaki?
Regular Beef Jerky, Teriyaki contains approximately 0 grams of fiber in 1 oz. (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Beef Jerky, Teriyaki for healthier you!
What vitamins and minerals are in a Regular Beef Jerky, Teriyaki?
Regular Beef Jerky, Teriyaki contains following minerals:
General
Does Regular Beef Jerky, Teriyaki contain caffeine?
Regular Beef Jerky, Teriyaki does not contain any caffeine.
Does Regular Beef Jerky, Teriyaki contain alcohol?
Regular Beef Jerky, Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Beef Jerky, Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Beef Jerky, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Beef Jerky, Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Beef Jerky, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Beef Jerky, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Beef Jerky, Teriyaki for free?
Yes! Since Regular Beef Jerky, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Beef Jerky, Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Regular Beef Jerky, Teriyaki and adds it to your daily hydration log. Simply log Regular Beef Jerky, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Beef Jerky, Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Beef Jerky, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Beef Jerky, Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Beef Jerky, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Beef Jerky, Teriyaki
Protein in Regular Beef Jerky, Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Regular Beef Jerky, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Beef Jerky, Teriyaki supports immune function.
Supports immune function in Regular Beef Jerky, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Beef Jerky, Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Beef Jerky, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Beef Jerky, Teriyaki provides energy.
Provides energy in Regular Beef Jerky, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Beef Jerky, Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Regular Beef Jerky, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Beef Jerky, Teriyaki helps in weight management.
Helps in weight management in Regular Beef Jerky, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Beef Jerky, Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Beef Jerky, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Beef Jerky, Teriyaki supports bone health.
Supports bone health in Regular Beef Jerky, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Beef Jerky, Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Beef Jerky, Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Regular Beef Jerky, Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Regular Beef Jerky, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Beef Jerky, Teriyaki supports fluid balance.
Maintains Fluid Balance in Regular Beef Jerky, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Beef Jerky, Teriyaki supports nerve function.
Supports Nerve Function in Regular Beef Jerky, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Beef Jerky, Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Regular Beef Jerky, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Beef Jerky, Teriyaki supports muscle function.
Aids Muscle Function in Regular Beef Jerky, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Beef Jerky, Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Regular Beef Jerky, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Beef Jerky, Teriyaki helps balance pH levels.
Balances pH Levels in Regular Beef Jerky, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Beef Jerky, Teriyaki supports bone health.
Supports Bone Health in Regular Beef Jerky, Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 oz. Regular Beef Jerky, Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.