Pizza, Turkey Pepperoni & Vegetable

Caulipower

15.65

% from protein

45.22

% from carbs

45.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
230
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 550 mg
23.9%

Potassium, K 230 mg
4.9%

Total Carbohydrates 26 g
9.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 128 IU

Vitamin D (D2 + D3) 3.2 UG

Calcium 150 mg

Iron 0.8 mg

Sugars, added 0 g

Pizza, Turkey Pepperoni & Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Turkey Pepperoni & Vegetable?

A typical serving 1 slice (114 grams) of Pizza, Turkey Pepperoni & Vegetable contains approximately 230 calories.

You can check the exact calorie content by logging Pizza, Turkey Pepperoni & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Turkey Pepperoni & Vegetable have?

The amount of fat in Pizza, Turkey Pepperoni & Vegetable depends on the ingredients and preparation method. On average, one serving 1 slice (114 grams) of Pizza, Turkey Pepperoni & Vegetable contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Turkey Pepperoni & Vegetable have?

The protein content in Pizza, Turkey Pepperoni & Vegetable depends on the ingredients exists in it. On average, 1 slice (114 grams) of Pizza, Turkey Pepperoni & Vegetable contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Turkey Pepperoni & Vegetable, Download Nutribit app for healthier you!

How much sugar does a Pizza, Turkey Pepperoni & Vegetable have?

On average, 1 slice (114 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Turkey Pepperoni & Vegetable.

How Much carbohydrates (carbs) is in Pizza, Turkey Pepperoni & Vegetable?

The amount of carbohydrates (carbs) in Pizza, Turkey Pepperoni & Vegetable depends on its serving size and preparation. On average, 1 slice (114 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Turkey Pepperoni & Vegetable.

How Much Fiber is in Pizza, Turkey Pepperoni & Vegetable?

Pizza, Turkey Pepperoni & Vegetable contains approximately 2 grams of fiber in 1 slice (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Turkey Pepperoni & Vegetable for healthier you!

What vitamins and minerals are in a Pizza, Turkey Pepperoni & Vegetable?

Vitamins in Pizza, Turkey Pepperoni & Vegetable:

  • Vitamin D:Pizza, Turkey Pepperoni & Vegetable has 128 IU of Vitamin D.

Pizza, Turkey Pepperoni & Vegetable contains following minerals:

  • Pizza, Turkey Pepperoni & Vegetable has 150mg of Calcium.
  • Pizza, Turkey Pepperoni & Vegetable has 550mg of Sodium, Na.
  • Pizza, Turkey Pepperoni & Vegetable has 230mg of Potassium, K.
  • Pizza, Turkey Pepperoni & Vegetable has 0.8mg of Iron.

General

Does Pizza, Turkey Pepperoni & Vegetable contain caffeine?

Pizza, Turkey Pepperoni & Vegetable does not contain any caffeine.

Does Pizza, Turkey Pepperoni & Vegetable contain alcohol?

Pizza, Turkey Pepperoni & Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Turkey Pepperoni & Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Turkey Pepperoni & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Turkey Pepperoni & Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Turkey Pepperoni & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Turkey Pepperoni & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Turkey Pepperoni & Vegetable for free?

Yes! Since Pizza, Turkey Pepperoni & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Turkey Pepperoni & Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Turkey Pepperoni & Vegetable and adds it to your daily hydration log. Simply log Pizza, Turkey Pepperoni & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Turkey Pepperoni & Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Turkey Pepperoni & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Turkey Pepperoni & Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Turkey Pepperoni & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Turkey Pepperoni & Vegetable

Protein and Vitamin D in Pizza, Turkey Pepperoni & Vegetable supports bone health.

  • Protein in Pizza, Turkey Pepperoni & Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Pizza, Turkey Pepperoni & Vegetable helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pizza, Turkey Pepperoni & Vegetable supports building and repairing tissues.

Builds and repairs tissues in Pizza, Turkey Pepperoni & Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Turkey Pepperoni & Vegetable supports immune function.

Supports immune function in Pizza, Turkey Pepperoni & Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Turkey Pepperoni & Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Turkey Pepperoni & Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Turkey Pepperoni & Vegetable provides energy.

Provides energy in Pizza, Turkey Pepperoni & Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Turkey Pepperoni & Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Turkey Pepperoni & Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Turkey Pepperoni & Vegetable helps in weight management.

Helps in weight management in Pizza, Turkey Pepperoni & Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Turkey Pepperoni & Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Turkey Pepperoni & Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Turkey Pepperoni & Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Turkey Pepperoni & Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Turkey Pepperoni & Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Turkey Pepperoni & Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable boosts the immune system

Vitamin D in Pizza, Turkey Pepperoni & Vegetable enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable improves muscle function

Vitamin D in Pizza, Turkey Pepperoni & Vegetable is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable promotes cardiovascular health

Vitamin D in Pizza, Turkey Pepperoni & Vegetable may help regulate blood pressure and support overall heart health.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable reduces the risk of certain diseases

Adequate levels of Vitamin D in Pizza, Turkey Pepperoni & Vegetable are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable supports mental health

Vitamin D in Pizza, Turkey Pepperoni & Vegetable deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable aids in weight management

Studies suggest Vitamin D in Pizza, Turkey Pepperoni & Vegetable may help regulate body weight and reduce fat accumulation.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable improves insulin sensitivity

Vitamin D in Pizza, Turkey Pepperoni & Vegetable plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pizza, Turkey Pepperoni & Vegetable supports prenatal health

Vitamin D in Pizza, Turkey Pepperoni & Vegetable is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports bone health.

Calcium in Pizza, Turkey Pepperoni & Vegetable is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports muscle function.

Calcium in Pizza, Turkey Pepperoni & Vegetable plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports heart health.

Calcium in Pizza, Turkey Pepperoni & Vegetable helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports nerve transmission.

Calcium in Pizza, Turkey Pepperoni & Vegetable is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports blood clotting.

Calcium in Pizza, Turkey Pepperoni & Vegetable is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports hormonal secretion.

Calcium in Pizza, Turkey Pepperoni & Vegetable regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports weight management.

Calcium in Pizza, Turkey Pepperoni & Vegetable may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports dental health.

Calcium in Pizza, Turkey Pepperoni & Vegetable strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza, Turkey Pepperoni & Vegetable supports blood pressure regulation.

Calcium in Pizza, Turkey Pepperoni & Vegetable, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza, Turkey Pepperoni & Vegetable supports fluid balance.

Maintains Fluid Balance in Pizza, Turkey Pepperoni & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Turkey Pepperoni & Vegetable supports nerve function.

Supports Nerve Function in Pizza, Turkey Pepperoni & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Turkey Pepperoni & Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Turkey Pepperoni & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Turkey Pepperoni & Vegetable supports muscle function.

Aids Muscle Function in Pizza, Turkey Pepperoni & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Turkey Pepperoni & Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Turkey Pepperoni & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Turkey Pepperoni & Vegetable helps balance pH levels.

Balances pH Levels in Pizza, Turkey Pepperoni & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Turkey Pepperoni & Vegetable supports bone health.

Supports Bone Health in Pizza, Turkey Pepperoni & Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 slice Pizza, Turkey Pepperoni & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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