Swiss Wafer with Milk Chocolate

Kagi

4.5

% from protein

40.1

% from carbs

40.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.6
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0.3 g
1.3%
Sodium, Na 1 mg
0%
Total Carbohydrates 0.6 g
0.2%
Sugars 0.4 g
0.8%
Protein 0.1 g
0.1%

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Swiss Wafer with Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Swiss Wafer with Milk Chocolate?

A typical serving 100 g (100 grams) of Swiss Wafer with Milk Chocolate contains approximately 557 calories.

You can check the exact calorie content by logging Swiss Wafer with Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Wafer with Milk Chocolate have?

The amount of fat in Swiss Wafer with Milk Chocolate depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Swiss Wafer with Milk Chocolate contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Wafer with Milk Chocolate have?

The protein content in Swiss Wafer with Milk Chocolate depends on the ingredients exists in it. On average, 100 g (100 grams) of Swiss Wafer with Milk Chocolate contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Wafer with Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Swiss Wafer with Milk Chocolate have?

On average, 100 g (100 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Wafer with Milk Chocolate.

How Much carbohydrates (carbs) is in Swiss Wafer with Milk Chocolate?

The amount of carbohydrates (carbs) in Swiss Wafer with Milk Chocolate depends on its serving size and preparation. On average, 100 g (100 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Wafer with Milk Chocolate.

How Much Fiber is in Swiss Wafer with Milk Chocolate?

Swiss Wafer with Milk Chocolate contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Wafer with Milk Chocolate for healthier you!

What vitamins and minerals are in a Swiss Wafer with Milk Chocolate?

Swiss Wafer with Milk Chocolate contains following minerals:

  • Swiss Wafer with Milk Chocolate has 96mg of Sodium, Na.

General

Does Swiss Wafer with Milk Chocolate contain caffeine?

Swiss Wafer with Milk Chocolate does not contain any caffeine.

Does Swiss Wafer with Milk Chocolate contain alcohol?

Swiss Wafer with Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss Wafer with Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Wafer with Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Wafer with Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Wafer with Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Wafer with Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Wafer with Milk Chocolate for free?

Yes! Since Swiss Wafer with Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Wafer with Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Swiss Wafer with Milk Chocolate and adds it to your daily hydration log. Simply log Swiss Wafer with Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss Wafer with Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Wafer with Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Wafer with Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Wafer with Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss Wafer with Milk Chocolate

Total Carbohydrates in Swiss Wafer with Milk Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Swiss Wafer with Milk Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Swiss Wafer with Milk Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Swiss Wafer with Milk Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Swiss Wafer with Milk Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Swiss Wafer with Milk Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Swiss Wafer with Milk Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Swiss Wafer with Milk Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Swiss Wafer with Milk Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Swiss Wafer with Milk Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Swiss Wafer with Milk Chocolate enhances brain function and helps improve memory and focus.

Glucose from Swiss Wafer with Milk Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Swiss Wafer with Milk Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Swiss Wafer with Milk Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Swiss Wafer with Milk Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Swiss Wafer with Milk Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Swiss Wafer with Milk Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Swiss Wafer with Milk Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Swiss Wafer with Milk Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Swiss Wafer with Milk Chocolate, help regulate blood pressure and reduce hypertension risk.

How to burn 557 calories?

The amount of exercise required to burn off 100 g Swiss Wafer with Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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