Assorted Swiss Chocolate Wafers
Kagi
4.26
% from protein38.3
% from carbs38.3
% from fatNutrition Facts
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Assorted Swiss Chocolate Wafers Nutrients FAQs
Nutrients
- Assorted Swiss Chocolate Wafers has 40mg of Calcium.
- Assorted Swiss Chocolate Wafers has 25mg of Sodium, Na.
- Assorted Swiss Chocolate Wafers has 110mg of Potassium, K.
- Assorted Swiss Chocolate Wafers has 0.9mg of Iron.
What is the calorie content of Assorted Swiss Chocolate Wafers?
A typical serving 5 wafers (32 grams) of Assorted Swiss Chocolate Wafers contains approximately 180 calories.
You can check the exact calorie content by logging Assorted Swiss Chocolate Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Swiss Chocolate Wafers have?
The amount of fat in Assorted Swiss Chocolate Wafers depends on the ingredients and preparation method. On average, one serving 5 wafers (32 grams) of Assorted Swiss Chocolate Wafers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Swiss Chocolate Wafers have?
The protein content in Assorted Swiss Chocolate Wafers depends on the ingredients exists in it. On average, 5 wafers (32 grams) of Assorted Swiss Chocolate Wafers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Swiss Chocolate Wafers, Download Nutribit app for healthier you!
How much sugar does a Assorted Swiss Chocolate Wafers have?
On average, 5 wafers (32 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Swiss Chocolate Wafers.
How Much carbohydrates (carbs) is in Assorted Swiss Chocolate Wafers?
The amount of carbohydrates (carbs) in Assorted Swiss Chocolate Wafers depends on its serving size and preparation. On average, 5 wafers (32 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Swiss Chocolate Wafers.
How Much Fiber is in Assorted Swiss Chocolate Wafers?
Assorted Swiss Chocolate Wafers contains approximately 1 grams of fiber in 5 wafers (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Swiss Chocolate Wafers for healthier you!
What vitamins and minerals are in a Assorted Swiss Chocolate Wafers?
Assorted Swiss Chocolate Wafers contains following minerals:
General
Does Assorted Swiss Chocolate Wafers contain caffeine?
Assorted Swiss Chocolate Wafers does not contain any caffeine.
Does Assorted Swiss Chocolate Wafers contain alcohol?
Assorted Swiss Chocolate Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Swiss Chocolate Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Swiss Chocolate Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Swiss Chocolate Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Swiss Chocolate Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Swiss Chocolate Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Swiss Chocolate Wafers for free?
Yes! Since Assorted Swiss Chocolate Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Swiss Chocolate Wafers with water tracking feature?
Nutribit automatically calculates the water content of Assorted Swiss Chocolate Wafers and adds it to your daily hydration log. Simply log Assorted Swiss Chocolate Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Swiss Chocolate Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Swiss Chocolate Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Swiss Chocolate Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Swiss Chocolate Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Swiss Chocolate Wafers
How to burn 180 calories?
The amount of exercise required to burn off 5 wafers Assorted Swiss Chocolate Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.