Mexican Style Chorizo

Kiolbassa Smoked Meats

Total Energy

230

kcal

1.75

% from carbs

19.3

% from protein

78.95

% from fats

In 71 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Cholesterol

50mg

16.7%


Sodium, Na

580mg

25.2%


Potassium, K

188mg

4%


Total Carbohydrates

1g

0.4%


Protein

11g

22%






Calcium, Ca

26mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Style Chorizo

A typical serving 2.5 oz of Mexican Style Chorizo (71 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Style Chorizo depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Mexican Style Chorizo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Style Chorizo depends on the ingredients exists in it. On average, 2.5 oz of Mexican Style Chorizo (about 71 grams) contains approximately 11 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 1 grams of carbohydrates.

Mexican Style Chorizo contains approximately 0 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 2.5 oz Mexican Style Chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.