Mesquite Beef Smoked Sausage

Kiolbassa Smoked Meats

Total Energy

280

kcal

1.43

% from carbs

21.43

% from protein

77.14

% from fats

In 92 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

690mg

30%

Potassium, K

238mg

5.1%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

25mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mesquite Beef Smoked Sausage

A typical serving 1 link of Mesquite Beef Smoked Sausage (92 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesquite Beef Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (92 grams) of Mesquite Beef Smoked Sausage contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesquite Beef Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Mesquite Beef Smoked Sausage (about 92 grams) contains approximately 15 grams of protein.

On average, 1 link (about 92 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 92 grams) contains about 1 grams of carbohydrates.

Mesquite Beef Smoked Sausage contains approximately 0 grams of fiber in 1 link (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 link Mesquite Beef Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.