Original Dry Salami
Sila
26.67
% from protein4.1
% from carbs4.1
% from fatNutrition Facts
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Original Dry Salami Nutrients FAQs
Nutrients
- Original Dry Salami has 26mg of Calcium.
- Original Dry Salami has 1500mg of Sodium, Na.
- Original Dry Salami has 450mg of Potassium, K.
- Original Dry Salami has 1.08mg of Iron.
What is the calorie content of Original Dry Salami?
A typical serving 100 g (100 grams) of Original Dry Salami contains approximately 390 calories.
You can check the exact calorie content by logging Original Dry Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Dry Salami have?
The amount of fat in Original Dry Salami depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Original Dry Salami contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Dry Salami have?
The protein content in Original Dry Salami depends on the ingredients exists in it. On average, 100 g (100 grams) of Original Dry Salami contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Original Dry Salami, Download Nutribit app for healthier you!
How much sugar does a Original Dry Salami have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Dry Salami.
How Much carbohydrates (carbs) is in Original Dry Salami?
The amount of carbohydrates (carbs) in Original Dry Salami depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Dry Salami.
How Much Fiber is in Original Dry Salami?
Original Dry Salami contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Dry Salami for healthier you!
What vitamins and minerals are in a Original Dry Salami?
Original Dry Salami contains following minerals:
General
Does Original Dry Salami contain caffeine?
Original Dry Salami does not contain any caffeine.
Does Original Dry Salami contain alcohol?
Original Dry Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Dry Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Dry Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Dry Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Dry Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Dry Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Dry Salami for free?
Yes! Since Original Dry Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Dry Salami with water tracking feature?
Nutribit automatically calculates the water content of Original Dry Salami and adds it to your daily hydration log. Simply log Original Dry Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Dry Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Dry Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Dry Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Dry Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Dry Salami
Protein in Original Dry Salami supports building and repairing tissues.
Builds and repairs tissues in Original Dry Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Dry Salami supports immune function.
Supports immune function in Original Dry Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Dry Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Dry Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Dry Salami provides energy.
Provides energy in Original Dry Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Dry Salami supports muscle growth and strength.
Supports muscle growth and strength in Original Dry Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Dry Salami helps in weight management.
Helps in weight management in Original Dry Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Dry Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Dry Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Dry Salami supports bone health.
Supports bone health in Original Dry Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Dry Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Original Dry Salami is essential for the health and growth of hair, skin, and nails.
Protein in Original Dry Salami regulates blood sugar levels.
Regulates blood sugar levels in Original Dry Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Dry Salami supports fluid balance.
Maintains Fluid Balance in Original Dry Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Dry Salami supports nerve function.
Supports Nerve Function in Original Dry Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Dry Salami helps regulate blood pressure.
Regulates Blood Pressure in Original Dry Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Dry Salami supports muscle function.
Aids Muscle Function in Original Dry Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Dry Salami aids nutrient absorption.
Improves Nutrient Absorption in Original Dry Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Dry Salami helps balance pH levels.
Balances pH Levels in Original Dry Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Dry Salami supports bone health.
Supports Bone Health in Original Dry Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 100 g Original Dry Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.