Original Dry Salami

Sila

Total Energy

390

kcal

4.1

% from carbs

26.67

% from protein

69.23

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Trans Fats

0.2g

Cholesterol

100mg

33.3%

Sodium, Na

1500mg

65.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Dry Salami

A typical serving 100 g of Original Dry Salami (100 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Dry Salami depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Original Dry Salami contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Dry Salami depends on the ingredients exists in it. On average, 100 g of Original Dry Salami (about 100 grams) contains approximately 26 grams of protein.

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 4 grams of carbohydrates.

Original Dry Salami contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 100 g Original Dry Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.