Italian Dry Salami
Common Food
27.59
% from protein0
% from carbs0
% from fatNutrition Facts
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Italian Dry Salami Nutrients FAQs
Nutrients
- Italian Dry Salami has 460mg of Sodium, Na.
- Italian Dry Salami has 0.36mg of Iron.
What is the calorie content of Italian Dry Salami?
A typical serving 6 slices (28 grams) of Italian Dry Salami contains approximately 90 calories.
You can check the exact calorie content by logging Italian Dry Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Dry Salami have?
The amount of fat in Italian Dry Salami depends on the ingredients and preparation method. On average, one serving 6 slices (28 grams) of Italian Dry Salami contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Dry Salami have?
The protein content in Italian Dry Salami depends on the ingredients exists in it. On average, 6 slices (28 grams) of Italian Dry Salami contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Dry Salami, Download Nutribit app for healthier you!
How much sugar does a Italian Dry Salami have?
On average, 6 slices (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Dry Salami.
How Much carbohydrates (carbs) is in Italian Dry Salami?
The amount of carbohydrates (carbs) in Italian Dry Salami depends on its serving size and preparation. On average, 6 slices (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Dry Salami.
How Much Fiber is in Italian Dry Salami?
Italian Dry Salami contains approximately 0 grams of fiber in 6 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Dry Salami for healthier you!
What vitamins and minerals are in a Italian Dry Salami?
Italian Dry Salami contains following minerals:
General
Does Italian Dry Salami contain caffeine?
Italian Dry Salami does not contain any caffeine.
Does Italian Dry Salami contain alcohol?
Italian Dry Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Dry Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Dry Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Dry Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Dry Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Dry Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Dry Salami for free?
Yes absolutely, Since Italian Dry Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Dry Salami with water tracking feature?
Italian Dry Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Dry Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Dry Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Dry Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Dry Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Dry Salami
Sodium, Na in Italian Dry Salami supports fluid balance.
Maintains Fluid Balance in Italian Dry Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Dry Salami supports nerve function.
Supports Nerve Function in Italian Dry Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Dry Salami helps regulate blood pressure.
Regulates Blood Pressure in Italian Dry Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Dry Salami supports muscle function.
Aids Muscle Function in Italian Dry Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Dry Salami aids nutrient absorption.
Improves Nutrient Absorption in Italian Dry Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Dry Salami helps balance pH levels.
Balances pH Levels in Italian Dry Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Dry Salami supports bone health.
Supports Bone Health in Italian Dry Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 6 slices Italian Dry Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.