Puffed Corn, Vermont Maple

Culinary Tours

3.35

% from protein

70.29

% from carbs

70.29

% from fat
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Nutrition Facts

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Serving size
In 22.4 g(22g)
Amount per serving
Calories
96
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 2 g
10%

Cholesterol 8 mg
2.7%

Sodium, Na 44 mg
1.9%

Total Carbohydrates 16.8 g
6.1%

Sugars 9.6 g
19.2%

Protein 0.8 g
1.6%

Calcium 0 mg

Iron 0 mg

Puffed Corn, Vermont Maple Nutrients FAQs

Nutrients

What is the calorie content of Puffed Corn, Vermont Maple?

A typical serving 1.25 cups (28 grams) of Puffed Corn, Vermont Maple contains approximately 120 calories.

You can check the exact calorie content by logging Puffed Corn, Vermont Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Corn, Vermont Maple have?

The amount of fat in Puffed Corn, Vermont Maple depends on the ingredients and preparation method. On average, one serving 1.25 cups (28 grams) of Puffed Corn, Vermont Maple contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Corn, Vermont Maple have?

The protein content in Puffed Corn, Vermont Maple depends on the ingredients exists in it. On average, 1.25 cups (28 grams) of Puffed Corn, Vermont Maple contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Corn, Vermont Maple, Download Nutribit app for healthier you!

How much sugar does a Puffed Corn, Vermont Maple have?

On average, 1.25 cups (28 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Corn, Vermont Maple.

How Much carbohydrates (carbs) is in Puffed Corn, Vermont Maple?

The amount of carbohydrates (carbs) in Puffed Corn, Vermont Maple depends on its serving size and preparation. On average, 1.25 cups (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Corn, Vermont Maple.

How Much Fiber is in Puffed Corn, Vermont Maple?

Puffed Corn, Vermont Maple contains approximately 0 grams of fiber in 1.25 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Corn, Vermont Maple for healthier you!

What vitamins and minerals are in a Puffed Corn, Vermont Maple?

Puffed Corn, Vermont Maple contains following minerals:

  • Puffed Corn, Vermont Maple has 55mg of Sodium, Na.

General

Does Puffed Corn, Vermont Maple contain caffeine?

Puffed Corn, Vermont Maple does not contain any caffeine.

Does Puffed Corn, Vermont Maple contain alcohol?

Puffed Corn, Vermont Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Corn, Vermont Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Corn, Vermont Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Corn, Vermont Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Corn, Vermont Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Corn, Vermont Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Corn, Vermont Maple for free?

Yes! Since Puffed Corn, Vermont Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Corn, Vermont Maple with water tracking feature?

Nutribit automatically calculates the water content of Puffed Corn, Vermont Maple and adds it to your daily hydration log. Simply log Puffed Corn, Vermont Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Corn, Vermont Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Corn, Vermont Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Corn, Vermont Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Corn, Vermont Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Corn, Vermont Maple

How to burn 120 calories?

The amount of exercise required to burn off 1.25 cups Puffed Corn, Vermont Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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