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Vermont Maple Granola

King Arthur Flour

250

kcal Energy

39%

% from carbs

10.5%

% from protein

50.6%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
250

% Daily Value

Total Fat 15 g
23.1%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vermont Maple Granola

Nutrients

What is the calorie content of Vermont Maple Granola?

A typical serving 0.66 cup of Vermont Maple Granola (55 grams) contains approximately 250 calories. You can check the exact calorie content by logging Vermont Maple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermont Maple Granola have?

The amount of fat in Vermont Maple Granola depends on the ingredients and preparation method. On average, one serving 0.66 cup (55 grams) of Vermont Maple Granola contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vermont Maple Granola have?

The protein content in Vermont Maple Granola depends on the ingredients exists in it. On average, 0.66 cup of Vermont Maple Granola (about 55 grams) contains approximately 7 grams of protein.

Is Vermont Maple Granola a good source of protein?

The protein content in Vermont Maple Granola depends on the ingredients exists in it. On average, 0.66 cup of Vermont Maple Granola (about 55 grams) contains approximately 7 grams of protein.

How much sugar does a Vermont Maple Granola have?

On average, 0.66 cup (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vermont Maple Granola contain added sugar?

On average, 0.66 cup (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vermont Maple Granola?

On average, 0.66 cup (about 55 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Vermont Maple Granola?

Vermont Maple Granola contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vermont Maple Granola?

Vermont Maple Granola contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vermont Maple Granola suitable for vegans?

Vermont Maple Granola contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vermont Maple Granola contain caffeine?

Vermont Maple Granola contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vermont Maple Granola contain alcohol?

Vermont Maple Granola contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vermont Maple Granola healthier?

Vermont Maple Granola contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vermont Maple Granola in Nutribit?

Vermont Maple Granola contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vermont Maple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Maple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermont Maple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermont Maple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Maple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermont Maple Granola for free?

Yes! Since Vermont Maple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermont Maple Granola with water tracking feature?

Nutribit automatically calculates the water content of Vermont Maple Granola and adds it to your daily hydration log. Simply log Vermont Maple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vermont Maple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermont Maple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermont Maple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermont Maple Granola data can be accessed offline in the Nutribit app anytime anywhere!