Cauliflower & Kale Crust Pizza

Wholly Veggie

Total Energy

150

kcal

57.14

% from carbs

7.79

% from protein

35.06

% from fats

In 62 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

125mg

5.4%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower & Kale Crust Pizza

A typical serving 0.25 crust of Cauliflower & Kale Crust Pizza (62 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower & Kale Crust Pizza depends on the ingredients and preparation method. On average, one serving 0.25 crust (62 grams) of Cauliflower & Kale Crust Pizza contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower & Kale Crust Pizza depends on the ingredients exists in it. On average, 0.25 crust of Cauliflower & Kale Crust Pizza (about 62 grams) contains approximately 3 grams of protein.

On average, 0.25 crust (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 crust (about 62 grams) contains about 22 grams of carbohydrates.

Cauliflower & Kale Crust Pizza contains approximately 2 grams of fiber in 0.25 crust (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 crust Cauliflower & Kale Crust Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.