Yogurt, Strawberry Rose, French Style

Oui

Total Energy

150

kcal

49.32

% from carbs

13.7

% from protein

36.99

% from fats

In 141 g

% daily value


Total Fat

6g

9.2%


Saturated

4g

20%


Cholesterol

20mg

6.7%


Sodium, Na

70mg

3%


Potassium, K

282mg

6%


Total Carbohydrates

18g

6.5%


Sugars

16g

32%


Protein

5g

10%






Calcium, Ca

195mg




Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Strawberry Rose, French Style

A typical serving 1 jar of Yogurt, Strawberry Rose, French Style (141 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Strawberry Rose, French Style depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Yogurt, Strawberry Rose, French Style contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Strawberry Rose, French Style depends on the ingredients exists in it. On average, 1 jar of Yogurt, Strawberry Rose, French Style (about 141 grams) contains approximately 5 grams of protein.

On average, 1 jar (about 141 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 141 grams) contains about 18 grams of carbohydrates.

Yogurt, Strawberry Rose, French Style contains approximately 0 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 jar Yogurt, Strawberry Rose, French Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.