French Style Yogurt, Lemon
Oui by Yoplait
12.58
% from protein47.8
% from carbs47.8
% from fatNutrition Facts
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French Style Yogurt, Lemon Nutrients FAQs
Nutrients
- French Style Yogurt, Lemon has 195mg of Calcium.
- French Style Yogurt, Lemon has 100mg of Sodium, Na.
- French Style Yogurt, Lemon has 282mg of Potassium, K.
What is the calorie content of French Style Yogurt, Lemon?
A typical serving 1 jar (141 grams) of French Style Yogurt, Lemon contains approximately 160 calories.
You can check the exact calorie content by logging French Style Yogurt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Style Yogurt, Lemon have?
The amount of fat in French Style Yogurt, Lemon depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of French Style Yogurt, Lemon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Style Yogurt, Lemon have?
The protein content in French Style Yogurt, Lemon depends on the ingredients exists in it. On average, 1 jar (141 grams) of French Style Yogurt, Lemon contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from French Style Yogurt, Lemon, Download Nutribit app for healthier you!
How much sugar does a French Style Yogurt, Lemon have?
On average, 1 jar (141 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Style Yogurt, Lemon.
How Much carbohydrates (carbs) is in French Style Yogurt, Lemon?
The amount of carbohydrates (carbs) in French Style Yogurt, Lemon depends on its serving size and preparation. On average, 1 jar (141 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Style Yogurt, Lemon.
How Much Fiber is in French Style Yogurt, Lemon?
French Style Yogurt, Lemon contains approximately 0 grams of fiber in 1 jar (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Style Yogurt, Lemon for healthier you!
What vitamins and minerals are in a French Style Yogurt, Lemon?
French Style Yogurt, Lemon contains following minerals:
General
Does French Style Yogurt, Lemon contain caffeine?
French Style Yogurt, Lemon does not contain any caffeine.
Does French Style Yogurt, Lemon contain alcohol?
French Style Yogurt, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Style Yogurt, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Style Yogurt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Style Yogurt, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Style Yogurt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Style Yogurt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Style Yogurt, Lemon for free?
Yes! Since French Style Yogurt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Style Yogurt, Lemon with water tracking feature?
Nutribit automatically calculates the water content of French Style Yogurt, Lemon and adds it to your daily hydration log. Simply log French Style Yogurt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Style Yogurt, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Style Yogurt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Style Yogurt, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Style Yogurt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Style Yogurt, Lemon
Calcium in French Style Yogurt, Lemon supports bone health.
Calcium in French Style Yogurt, Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in French Style Yogurt, Lemon supports muscle function.
Calcium in French Style Yogurt, Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in French Style Yogurt, Lemon supports heart health.
Calcium in French Style Yogurt, Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in French Style Yogurt, Lemon supports nerve transmission.
Calcium in French Style Yogurt, Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in French Style Yogurt, Lemon supports blood clotting.
Calcium in French Style Yogurt, Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in French Style Yogurt, Lemon supports hormonal secretion.
Calcium in French Style Yogurt, Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in French Style Yogurt, Lemon supports weight management.
Calcium in French Style Yogurt, Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in French Style Yogurt, Lemon supports dental health.
Calcium in French Style Yogurt, Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in French Style Yogurt, Lemon supports blood pressure regulation.
Calcium in French Style Yogurt, Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 jar French Style Yogurt, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.