Coconut Almond Cookie With Other Natural Flavors

Nush

9.84

% from protein

31.15

% from carbs

31.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
210
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Cholesterol 180 mg
60%

Sodium, Na 155 mg
6.7%

Potassium, K 188 mg
4%

Total Carbohydrates 19 g
6.9%

Fiber 10 g
35.7%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 52 mg

Iron 1.8 mg

Sugars, added 0 g

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Coconut Almond Cookie With Other Natural Flavors Nutrients FAQs

Nutrients

What is the calorie content of Coconut Almond Cookie With Other Natural Flavors?

A typical serving 1 cookie (45 grams) of Coconut Almond Cookie With Other Natural Flavors contains approximately 210 calories.

You can check the exact calorie content by logging Coconut Almond Cookie With Other Natural Flavors in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Almond Cookie With Other Natural Flavors have?

The amount of fat in Coconut Almond Cookie With Other Natural Flavors depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Coconut Almond Cookie With Other Natural Flavors contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Almond Cookie With Other Natural Flavors have?

The protein content in Coconut Almond Cookie With Other Natural Flavors depends on the ingredients exists in it. On average, 1 cookie (45 grams) of Coconut Almond Cookie With Other Natural Flavors contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Almond Cookie With Other Natural Flavors, Download Nutribit app for healthier you!

How much sugar does a Coconut Almond Cookie With Other Natural Flavors have?

On average, 1 cookie (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Almond Cookie With Other Natural Flavors.

How Much carbohydrates (carbs) is in Coconut Almond Cookie With Other Natural Flavors?

The amount of carbohydrates (carbs) in Coconut Almond Cookie With Other Natural Flavors depends on its serving size and preparation. On average, 1 cookie (45 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Almond Cookie With Other Natural Flavors.

How Much Fiber is in Coconut Almond Cookie With Other Natural Flavors?

Coconut Almond Cookie With Other Natural Flavors contains approximately 10 grams of fiber in 1 cookie (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Almond Cookie With Other Natural Flavors for healthier you!

What vitamins and minerals are in a Coconut Almond Cookie With Other Natural Flavors?

Vitamins in Coconut Almond Cookie With Other Natural Flavors:

  • Vitamin D:Coconut Almond Cookie With Other Natural Flavors has 32 IU of Vitamin D.

Coconut Almond Cookie With Other Natural Flavors contains following minerals:

  • Coconut Almond Cookie With Other Natural Flavors has 52mg of Calcium.
  • Coconut Almond Cookie With Other Natural Flavors has 155mg of Sodium, Na.
  • Coconut Almond Cookie With Other Natural Flavors has 188mg of Potassium, K.
  • Coconut Almond Cookie With Other Natural Flavors has 1.8mg of Iron.

General

Does Coconut Almond Cookie With Other Natural Flavors contain caffeine?

Coconut Almond Cookie With Other Natural Flavors does not contain any caffeine.

Does Coconut Almond Cookie With Other Natural Flavors contain alcohol?

Coconut Almond Cookie With Other Natural Flavors does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Almond Cookie With Other Natural Flavors?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Almond Cookie With Other Natural Flavors and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Almond Cookie With Other Natural Flavors quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Almond Cookie With Other Natural Flavors in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Almond Cookie With Other Natural Flavors and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Almond Cookie With Other Natural Flavors for free?

Yes! Since Coconut Almond Cookie With Other Natural Flavors contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Almond Cookie With Other Natural Flavors with water tracking feature?

Nutribit automatically calculates the water content of Coconut Almond Cookie With Other Natural Flavors and adds it to your daily hydration log. Simply log Coconut Almond Cookie With Other Natural Flavors in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Almond Cookie With Other Natural Flavors as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Almond Cookie With Other Natural Flavors and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Almond Cookie With Other Natural Flavors nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Almond Cookie With Other Natural Flavors data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Almond Cookie With Other Natural Flavors

Fiber in Coconut Almond Cookie With Other Natural Flavors supports digestion.

Fiber in Coconut Almond Cookie With Other Natural Flavors aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Almond Cookie With Other Natural Flavors supports heart health.

Soluble fiber in Coconut Almond Cookie With Other Natural Flavors can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Almond Cookie With Other Natural Flavors aids in weight management.

Fiber-rich foods in Coconut Almond Cookie With Other Natural Flavors increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Almond Cookie With Other Natural Flavors regulates blood sugar.

Fiber in Coconut Almond Cookie With Other Natural Flavors helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Almond Cookie With Other Natural Flavors promotes gut health.

Fiber in Coconut Almond Cookie With Other Natural Flavors acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Almond Cookie With Other Natural Flavors lowers the risk of colon cancer.

A high-fiber diet from Coconut Almond Cookie With Other Natural Flavors is linked to a reduced risk of colon cancer.

Fiber in Coconut Almond Cookie With Other Natural Flavors improves skin health.

Fiber in Coconut Almond Cookie With Other Natural Flavors helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Almond Cookie With Other Natural Flavors helps lower blood pressure.

Adequate fiber in Coconut Almond Cookie With Other Natural Flavors may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Almond Cookie With Other Natural Flavors boosts immune function.

Fiber in Coconut Almond Cookie With Other Natural Flavors supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Almond Cookie With Other Natural Flavors reduces the risk of type 2 diabetes.

Fiber in Coconut Almond Cookie With Other Natural Flavors can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 cookie Coconut Almond Cookie With Other Natural Flavors

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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