Coconut Almond Cookie With Other Natural Flavors

Nush

Total Energy

210

kcal

31.15

% from carbs

9.84

% from protein

59.02

% from fats

In 45 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

180mg

60%

Sodium, Na

155mg

6.7%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

10g

35.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Almond Cookie With Other Natural Flavors

A typical serving 1 cookie of Coconut Almond Cookie With Other Natural Flavors (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Almond Cookie With Other Natural Flavors depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Coconut Almond Cookie With Other Natural Flavors contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Almond Cookie With Other Natural Flavors depends on the ingredients exists in it. On average, 1 cookie of Coconut Almond Cookie With Other Natural Flavors (about 45 grams) contains approximately 6 grams of protein.

On average, 1 cookie (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 45 grams) contains about 19 grams of carbohydrates.

Coconut Almond Cookie With Other Natural Flavors contains approximately 10 grams of fiber in 1 cookie (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cookie Coconut Almond Cookie With Other Natural Flavors

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.