Soy Milk, Vanilla with Other Natural Flavors

Harvest Farms Organic

25.26

% from protein

46.32

% from carbs

46.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 1.5 g

Monounsaturated 0.5 g

Sodium, Na 90 mg
3.9%

Potassium, K 220 mg
4.7%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 9 g
18%

Protein 6 g
12%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 300 mg

Iron 0.7 mg

Sugars, added 8 g

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Soy Milk, Vanilla with Other Natural Flavors Nutrients FAQs

Nutrients

What is the calorie content of Soy Milk, Vanilla with Other Natural Flavors?

A typical serving 1 cup (240 grams) of Soy Milk, Vanilla with Other Natural Flavors contains approximately 90 calories.

You can check the exact calorie content by logging Soy Milk, Vanilla with Other Natural Flavors in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy Milk, Vanilla with Other Natural Flavors have?

The amount of fat in Soy Milk, Vanilla with Other Natural Flavors depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soy Milk, Vanilla with Other Natural Flavors contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soy Milk, Vanilla with Other Natural Flavors have?

The protein content in Soy Milk, Vanilla with Other Natural Flavors depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soy Milk, Vanilla with Other Natural Flavors contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soy Milk, Vanilla with Other Natural Flavors, Download Nutribit app for healthier you!

How much sugar does a Soy Milk, Vanilla with Other Natural Flavors have?

On average, 1 cup (240 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Milk, Vanilla with Other Natural Flavors.

How Much carbohydrates (carbs) is in Soy Milk, Vanilla with Other Natural Flavors?

The amount of carbohydrates (carbs) in Soy Milk, Vanilla with Other Natural Flavors depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy Milk, Vanilla with Other Natural Flavors.

How Much Fiber is in Soy Milk, Vanilla with Other Natural Flavors?

Soy Milk, Vanilla with Other Natural Flavors contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Milk, Vanilla with Other Natural Flavors for healthier you!

What vitamins and minerals are in a Soy Milk, Vanilla with Other Natural Flavors?

Vitamins in Soy Milk, Vanilla with Other Natural Flavors:

  • Vitamin D:Soy Milk, Vanilla with Other Natural Flavors has 240 IU of Vitamin D.

Soy Milk, Vanilla with Other Natural Flavors contains following minerals:

  • Soy Milk, Vanilla with Other Natural Flavors has 300mg of Calcium.
  • Soy Milk, Vanilla with Other Natural Flavors has 90mg of Sodium, Na.
  • Soy Milk, Vanilla with Other Natural Flavors has 220mg of Potassium, K.
  • Soy Milk, Vanilla with Other Natural Flavors has 0.7mg of Iron.

General

Does Soy Milk, Vanilla with Other Natural Flavors contain caffeine?

Soy Milk, Vanilla with Other Natural Flavors does not contain any caffeine.

Does Soy Milk, Vanilla with Other Natural Flavors contain alcohol?

Soy Milk, Vanilla with Other Natural Flavors does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soy Milk, Vanilla with Other Natural Flavors?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Milk, Vanilla with Other Natural Flavors and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy Milk, Vanilla with Other Natural Flavors quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy Milk, Vanilla with Other Natural Flavors in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Milk, Vanilla with Other Natural Flavors and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy Milk, Vanilla with Other Natural Flavors for free?

Yes! Since Soy Milk, Vanilla with Other Natural Flavors contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy Milk, Vanilla with Other Natural Flavors with water tracking feature?

Nutribit automatically calculates the water content of Soy Milk, Vanilla with Other Natural Flavors and adds it to your daily hydration log. Simply log Soy Milk, Vanilla with Other Natural Flavors in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soy Milk, Vanilla with Other Natural Flavors as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy Milk, Vanilla with Other Natural Flavors and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy Milk, Vanilla with Other Natural Flavors nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy Milk, Vanilla with Other Natural Flavors data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soy Milk, Vanilla with Other Natural Flavors

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors supports bone health

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors boosts the immune system

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors improves muscle function

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors promotes cardiovascular health

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors may help regulate blood pressure and support overall heart health.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors reduces the risk of certain diseases

Adequate levels of Vitamin D in Soy Milk, Vanilla with Other Natural Flavors are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors supports mental health

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors aids in weight management

Studies suggest Vitamin D in Soy Milk, Vanilla with Other Natural Flavors may help regulate body weight and reduce fat accumulation.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors improves insulin sensitivity

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors supports prenatal health

Vitamin D in Soy Milk, Vanilla with Other Natural Flavors is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports bone health.

Calcium in Soy Milk, Vanilla with Other Natural Flavors is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports muscle function.

Calcium in Soy Milk, Vanilla with Other Natural Flavors plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports heart health.

Calcium in Soy Milk, Vanilla with Other Natural Flavors helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports nerve transmission.

Calcium in Soy Milk, Vanilla with Other Natural Flavors is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports blood clotting.

Calcium in Soy Milk, Vanilla with Other Natural Flavors is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports hormonal secretion.

Calcium in Soy Milk, Vanilla with Other Natural Flavors regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports weight management.

Calcium in Soy Milk, Vanilla with Other Natural Flavors may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports dental health.

Calcium in Soy Milk, Vanilla with Other Natural Flavors strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soy Milk, Vanilla with Other Natural Flavors supports blood pressure regulation.

Calcium in Soy Milk, Vanilla with Other Natural Flavors, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Soy Milk, Vanilla with Other Natural Flavors

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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