Cheese, Medium White Cheddar, Organic

Clover Sonoma

Total Energy

120

kcal

1.61

% from carbs

25.81

% from protein

72.58

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Total Carbohydrates

0.5g

0.2%

Protein

8g

16%

Calcium, Ca

210mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese, Medium White Cheddar, Organic

A typical serving 0.25 cup of Cheese, Medium White Cheddar, Organic (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Medium White Cheddar, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cheese, Medium White Cheddar, Organic contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Medium White Cheddar, Organic depends on the ingredients exists in it. On average, 0.25 cup of Cheese, Medium White Cheddar, Organic (about 30 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of carbohydrates.

Cheese, Medium White Cheddar, Organic contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese, Organic, Medium White Cheddar

Clover Sonoma

115 kcal

Cheese, Organic, Sharp White Cheddar

Clover Sonoma

100 kcal

Cheese, Organic, Monterey Jack

Clover Sonoma

105 kcal

Cheese, Organic, Pepper Jack

Clover Sonoma

100 kcal

3 Blend Cheese, Organic, Mexican

Clover Sonoma

115 kcal

Organic Kefir, Traditional Plain

Clover Sonoma

110 kcal

Organic Lowfat Blueberry Yogurt

Clover Sonoma

140 kcal

Organic Peach Lowfat Yogurt

Clover Sonoma

140 kcal

Premium Organic Egg Nog

Clover Sonoma

160 kcal

Caramel Sea Salt Organic Eggnog

Clover Sonoma

160 kcal

Organic Sweet Cream Unsalted Butter

Clover Sonoma

100 kcal

Organic Sweet Cream Salted Butter

Clover Sonoma

100 kcal

Organic Greek Yogurt, Honey Whole Milk

Clover Sonoma

170 kcal

Organic Greek Yogurt, Raspberry, Whole Milk

Clover Sonoma

150 kcal

Organic Kefir, Mango, Passion Fruit, Pineapple

Clover Sonoma

160 kcal

Organic Large Brown Omega-3 Eggs

Clover Sonoma

70 kcal

Cheddar Crisps, Cheese Snacks

Sonoma

140 kcal

Low Fat - 2% Milkfat Cottage Cheese

Clover Sonoma

100 kcal

DHA Omega-3 Organic 2% Reduced Fat Milk

Clover Sonoma

140 kcal

Organic 1% Low Fat Milk, Vitamin A & D

Clover Sonoma

120 kcal

Organic Cream on Top Whole Mik Yogurt, Plain

Clover Sonoma

140 kcal

Organic Cream on Top Peach Whole Milk Yogurt

Clover Sonoma

180 kcal

Organic Turmeric Ginger Flavored 2% Reduced Fat Milk

Clover Sonoma

160 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Cheese, Medium White Cheddar, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.