Reduced Fat Milk 2% Chocolate Milk

Clover Sonoma

Total Energy

190

kcal

55.96

% from carbs

20.73

% from protein

23.32

% from fats

In 240 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

135mg

5.9%

Potassium, K

550mg

11.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

10g

20%

Calcium, Ca

330mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Milk 2% Chocolate Milk

A typical serving 1 cup of Reduced Fat Milk 2% Chocolate Milk (240 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Milk 2% Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Reduced Fat Milk 2% Chocolate Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Milk 2% Chocolate Milk depends on the ingredients exists in it. On average, 1 cup of Reduced Fat Milk 2% Chocolate Milk (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 27 grams of carbohydrates.

Reduced Fat Milk 2% Chocolate Milk contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Reduced Fat Milk 2% Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.