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Low Fat - 2% Milkfat Cottage Cheese

Clover Sonoma

100

kcal Energy

16.2%

% from carbs

60.9%

% from protein

22.8%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
100

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 360 mg
15.7%
Potassium, K 130 mg
2.8%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 3 g
6%
Protein 15 g
30%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat - 2% Milkfat Cottage Cheese

Nutrients

What is the calorie content of Low Fat - 2% Milkfat Cottage Cheese?

A typical serving 0.5 cup of Low Fat - 2% Milkfat Cottage Cheese (113 grams) contains approximately 100 calories. You can check the exact calorie content by logging Low Fat - 2% Milkfat Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat - 2% Milkfat Cottage Cheese have?

The amount of fat in Low Fat - 2% Milkfat Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Low Fat - 2% Milkfat Cottage Cheese contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat - 2% Milkfat Cottage Cheese have?

The protein content in Low Fat - 2% Milkfat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Low Fat - 2% Milkfat Cottage Cheese (about 113 grams) contains approximately 15 grams of protein.

Is Low Fat - 2% Milkfat Cottage Cheese a good source of protein?

The protein content in Low Fat - 2% Milkfat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Low Fat - 2% Milkfat Cottage Cheese (about 113 grams) contains approximately 15 grams of protein.

How much sugar does a Low Fat - 2% Milkfat Cottage Cheese have?

On average, 0.5 cup (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat - 2% Milkfat Cottage Cheese contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat - 2% Milkfat Cottage Cheese?

On average, 0.5 cup (about 113 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Low Fat - 2% Milkfat Cottage Cheese?

Low Fat - 2% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat - 2% Milkfat Cottage Cheese?

Low Fat - 2% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat - 2% Milkfat Cottage Cheese suitable for vegans?

Low Fat - 2% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat - 2% Milkfat Cottage Cheese contain caffeine?

Low Fat - 2% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat - 2% Milkfat Cottage Cheese contain alcohol?

Low Fat - 2% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat - 2% Milkfat Cottage Cheese healthier?

Low Fat - 2% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat - 2% Milkfat Cottage Cheese in Nutribit?

Low Fat - 2% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat - 2% Milkfat Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat - 2% Milkfat Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat - 2% Milkfat Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat - 2% Milkfat Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat - 2% Milkfat Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat - 2% Milkfat Cottage Cheese for free?

Yes! Since Low Fat - 2% Milkfat Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat - 2% Milkfat Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Low Fat - 2% Milkfat Cottage Cheese and adds it to your daily hydration log. Simply log Low Fat - 2% Milkfat Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat - 2% Milkfat Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat - 2% Milkfat Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat - 2% Milkfat Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat - 2% Milkfat Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!