Milk Chocolate Flavored Bar with Lemon Coconut

Ross Chocolates

10.15

% from protein

30.46

% from carbs

30.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
150
% Daily value*
Total Fat 13 g
20%
Saturated 9 g
45%
Cholesterol 5 mg
1.7%
Sodium, Na 15 mg
0.7%
Potassium, K 94 mg
2%
Total Carbohydrates 15 g
5.5%
Fiber 8 g
28.6%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 39 mg
Iron 1.1 mg
Sugars, added 0 g

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Milk Chocolate Flavored Bar with Lemon Coconut Nutrients FAQs

Nutrients

What is the calorie content of Milk Chocolate Flavored Bar with Lemon Coconut?

A typical serving 1 bar (34 grams) of Milk Chocolate Flavored Bar with Lemon Coconut contains approximately 150 calories.

You can check the exact calorie content by logging Milk Chocolate Flavored Bar with Lemon Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Chocolate Flavored Bar with Lemon Coconut have?

The amount of fat in Milk Chocolate Flavored Bar with Lemon Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Milk Chocolate Flavored Bar with Lemon Coconut contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Chocolate Flavored Bar with Lemon Coconut have?

The protein content in Milk Chocolate Flavored Bar with Lemon Coconut depends on the ingredients exists in it. On average, 1 bar (34 grams) of Milk Chocolate Flavored Bar with Lemon Coconut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Chocolate Flavored Bar with Lemon Coconut, Download Nutribit app for healthier you!

How much sugar does a Milk Chocolate Flavored Bar with Lemon Coconut have?

On average, 1 bar (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate Flavored Bar with Lemon Coconut.

How Much carbohydrates (carbs) is in Milk Chocolate Flavored Bar with Lemon Coconut?

The amount of carbohydrates (carbs) in Milk Chocolate Flavored Bar with Lemon Coconut depends on its serving size and preparation. On average, 1 bar (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Chocolate Flavored Bar with Lemon Coconut.

How Much Fiber is in Milk Chocolate Flavored Bar with Lemon Coconut?

Milk Chocolate Flavored Bar with Lemon Coconut contains approximately 8 grams of fiber in 1 bar (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate Flavored Bar with Lemon Coconut for healthier you!

What vitamins and minerals are in a Milk Chocolate Flavored Bar with Lemon Coconut?

Vitamins in Milk Chocolate Flavored Bar with Lemon Coconut:

  • Vitamin D:Milk Chocolate Flavored Bar with Lemon Coconut has 32 IU of Vitamin D.

Milk Chocolate Flavored Bar with Lemon Coconut contains following minerals:

  • Milk Chocolate Flavored Bar with Lemon Coconut has 39mg of Calcium.
  • Milk Chocolate Flavored Bar with Lemon Coconut has 15mg of Sodium, Na.
  • Milk Chocolate Flavored Bar with Lemon Coconut has 94mg of Potassium, K.
  • Milk Chocolate Flavored Bar with Lemon Coconut has 1.08mg of Iron.

General

Does Milk Chocolate Flavored Bar with Lemon Coconut contain caffeine?

Milk Chocolate Flavored Bar with Lemon Coconut does not contain any caffeine.

Does Milk Chocolate Flavored Bar with Lemon Coconut contain alcohol?

Milk Chocolate Flavored Bar with Lemon Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Chocolate Flavored Bar with Lemon Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate Flavored Bar with Lemon Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Chocolate Flavored Bar with Lemon Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Chocolate Flavored Bar with Lemon Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate Flavored Bar with Lemon Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Chocolate Flavored Bar with Lemon Coconut for free?

Yes! Since Milk Chocolate Flavored Bar with Lemon Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Chocolate Flavored Bar with Lemon Coconut with water tracking feature?

Nutribit automatically calculates the water content of Milk Chocolate Flavored Bar with Lemon Coconut and adds it to your daily hydration log. Simply log Milk Chocolate Flavored Bar with Lemon Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Chocolate Flavored Bar with Lemon Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate Flavored Bar with Lemon Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Chocolate Flavored Bar with Lemon Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Chocolate Flavored Bar with Lemon Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Chocolate Flavored Bar with Lemon Coconut

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut supports digestion.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut supports heart health.

Soluble fiber in Milk Chocolate Flavored Bar with Lemon Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut aids in weight management.

Fiber-rich foods in Milk Chocolate Flavored Bar with Lemon Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut regulates blood sugar.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut promotes gut health.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut lowers the risk of colon cancer.

A high-fiber diet from Milk Chocolate Flavored Bar with Lemon Coconut is linked to a reduced risk of colon cancer.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut improves skin health.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut helps lower blood pressure.

Adequate fiber in Milk Chocolate Flavored Bar with Lemon Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut boosts immune function.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut reduces the risk of type 2 diabetes.

Fiber in Milk Chocolate Flavored Bar with Lemon Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Milk Chocolate Flavored Bar with Lemon Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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