Milk Chocolate Flavored Bar with Lemon Coconut

Ross Chocolates

Total Energy

150

kcal

30.46

% from carbs

10.15

% from protein

59.39

% from fats

In 34 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Potassium, K

94mg

2%

Total Carbohydrates

15g

5.5%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

39mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Flavored Bar with Lemon Coconut

A typical serving 1 bar of Milk Chocolate Flavored Bar with Lemon Coconut (34 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Flavored Bar with Lemon Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Milk Chocolate Flavored Bar with Lemon Coconut contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Flavored Bar with Lemon Coconut depends on the ingredients exists in it. On average, 1 bar of Milk Chocolate Flavored Bar with Lemon Coconut (about 34 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 34 grams) contains about 15 grams of carbohydrates.

Milk Chocolate Flavored Bar with Lemon Coconut contains approximately 8 grams of fiber in 1 bar (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Milk Chocolate Flavored Bar with Lemon Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.