Lemon Flavored Bar

HMR

Total Energy

170

kcal

43.72

% from carbs

21.86

% from protein

34.43

% from fats

In 42 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Sodium, Na

190mg

8.3%

Potassium, K

125mg

2.7%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Flavored Bar

A typical serving 1 bar of Lemon Flavored Bar (42 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Flavored Bar depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Lemon Flavored Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Flavored Bar depends on the ingredients exists in it. On average, 1 bar of Lemon Flavored Bar (about 42 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 42 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 20 grams of carbohydrates.

Lemon Flavored Bar contains approximately 5 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Lemon Flavored Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.