BHB

Ketologic

NaN

% from protein

NaN

% from carbs

NaN

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.8 g(11g)
Amount per serving
Calories
20
% Daily value*
Sodium, Na 640 mg
27.8%
Potassium, K 384 mg
8.2%
Calcium 364 mg

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BHB Nutrients FAQs

Nutrients

What is the calorie content of BHB?

A typical serving 1 scoop (10.8 grams) of BHB contains approximately 20 calories.

You can check the exact calorie content by logging BHB in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BHB have?

The amount of fat in BHB depends on the ingredients and preparation method. On average, one serving 1 scoop (10.8 grams) of BHB contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BHB have?

The protein content in BHB depends on the ingredients exists in it. On average, 1 scoop (10.8 grams) of BHB contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from BHB, Download Nutribit app for healthier you!

How much sugar does a BHB have?

On average, 1 scoop (10.8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BHB.

How Much carbohydrates (carbs) is in BHB?

The amount of carbohydrates (carbs) in BHB depends on its serving size and preparation. On average, 1 scoop (10.8 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from BHB.

How Much Fiber is in BHB?

BHB contains approximately 0 grams of fiber in 1 scoop (10.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from BHB for healthier you!

What vitamins and minerals are in a BHB?

BHB contains following minerals:

  • BHB has 364mg of Calcium.
  • BHB has 640mg of Sodium, Na.
  • BHB has 384mg of Potassium, K.

General

Does BHB contain caffeine?

BHB does not contain any caffeine.

Does BHB contain alcohol?

BHB does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BHB?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BHB and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BHB quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BHB in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BHB and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BHB for free?

Yes absolutely, Since BHB does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BHB with water tracking feature?

BHB does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes BHB as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BHB and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BHB nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BHB data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BHB

Calcium in BHB supports bone health.

Calcium in BHB is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in BHB supports muscle function.

Calcium in BHB plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in BHB supports heart health.

Calcium in BHB helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in BHB supports nerve transmission.

Calcium in BHB is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in BHB supports blood clotting.

Calcium in BHB is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in BHB supports hormonal secretion.

Calcium in BHB regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in BHB supports weight management.

Calcium in BHB may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in BHB supports dental health.

Calcium in BHB strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in BHB supports blood pressure regulation.

Calcium in BHB, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in BHB supports fluid balance.

Maintains Fluid Balance in BHB helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BHB supports nerve function.

Supports Nerve Function in BHB helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BHB helps regulate blood pressure.

Regulates Blood Pressure in BHB helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BHB supports muscle function.

Aids Muscle Function in BHB helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BHB aids nutrient absorption.

Improves Nutrient Absorption in BHB assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BHB helps balance pH levels.

Balances pH Levels in BHB helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BHB supports bone health.

Supports Bone Health in BHB helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 1 scoop BHB

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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