Chocolate KetoMeal Meal Replacement Shake

Ketologic

Total Energy

180

kcal

17.73

% from carbs

15.76

% from protein

66.5

% from fats

In 35.7 g

% daily value

Total Fat

15g

23.1%

Saturated

13g

65%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Cholesterol

15mg

5%

Sodium, Na

360mg

15.7%

Potassium, K

188mg

4%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate KetoMeal Meal Replacement Shake

A typical serving 2 scoops of Chocolate KetoMeal Meal Replacement Shake (35.7 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate KetoMeal Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (35.7 grams) of Chocolate KetoMeal Meal Replacement Shake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate KetoMeal Meal Replacement Shake depends on the ingredients exists in it. On average, 2 scoops of Chocolate KetoMeal Meal Replacement Shake (about 35.7 grams) contains approximately 8 grams of protein.

On average, 2 scoops (about 35.7 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 35.7 grams) contains about 9 grams of carbohydrates.

Chocolate KetoMeal Meal Replacement Shake contains approximately 2 grams of fiber in 2 scoops (about 35.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Chocolate KetoMeal Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.