Matcha, Golden Milk Matcha

Picnik

Total Energy

230

kcal

41.44

% from carbs

1.8

% from protein

56.76

% from fats

In 295 g

% daily value

Total Fat

14g

21.5%

Saturated

14g

70%

Sodium, Na

35mg

1.5%

Potassium, K

192mg

4.1%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

1g

2%

Calcium, Ca

89mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha, Golden Milk Matcha

A typical serving 1 bottle of Matcha, Golden Milk Matcha (295 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha, Golden Milk Matcha depends on the ingredients and preparation method. On average, one serving 1 bottle (295 grams) of Matcha, Golden Milk Matcha contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha, Golden Milk Matcha depends on the ingredients exists in it. On average, 1 bottle of Matcha, Golden Milk Matcha (about 295 grams) contains approximately 1 grams of protein.

On average, 1 bottle (about 295 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 295 grams) contains about 23 grams of carbohydrates.

Matcha, Golden Milk Matcha contains approximately 1 grams of fiber in 1 bottle (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bottle Matcha, Golden Milk Matcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.