Vanilla Latte made with MCT Oil

Picnik

Total Energy

190

kcal

23.28

% from carbs

14.81

% from protein

61.9

% from fats

In 295 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

35mg

1.5%

Potassium, K

218mg

4.6%

Total Carbohydrates

11g

4%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

60mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Latte made with MCT Oil

A typical serving 1 bottle of Vanilla Latte made with MCT Oil (295 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Latte made with MCT Oil depends on the ingredients and preparation method. On average, one serving 1 bottle (295 grams) of Vanilla Latte made with MCT Oil contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Latte made with MCT Oil depends on the ingredients exists in it. On average, 1 bottle of Vanilla Latte made with MCT Oil (about 295 grams) contains approximately 7 grams of protein.

On average, 1 bottle (about 295 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 295 grams) contains about 11 grams of carbohydrates.

Vanilla Latte made with MCT Oil contains approximately 0 grams of fiber in 1 bottle (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Vanilla Latte made with MCT Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.