Golden Wheat Hot Dog Buns

Sola

Total Energy

190

kcal

35.51

% from carbs

22.43

% from protein

42.06

% from fats

In 64 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

5g

Monounsaturated

2.5g

Cholesterol

30mg

10%

Sodium, Na

390mg

17%

Potassium, K

130mg

2.8%

Total Carbohydrates

19g

6.9%

Fiber

12g

42.9%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

80mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Wheat Hot Dog Buns

A typical serving 1 bun of Golden Wheat Hot Dog Buns (64 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Wheat Hot Dog Buns depends on the ingredients and preparation method. On average, one serving 1 bun (64 grams) of Golden Wheat Hot Dog Buns contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Wheat Hot Dog Buns depends on the ingredients exists in it. On average, 1 bun of Golden Wheat Hot Dog Buns (about 64 grams) contains approximately 12 grams of protein.

On average, 1 bun (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 64 grams) contains about 19 grams of carbohydrates.

Golden Wheat Hot Dog Buns contains approximately 12 grams of fiber in 1 bun (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bun Golden Wheat Hot Dog Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.