Golden Wheat Hamburger Buns

Sola

25.23

% from protein

34.23

% from carbs

34.23

% from fat

Golden Wheat Hamburger Buns Nutrients FAQs

Nutrients

What is the calorie content of Golden Wheat Hamburger Buns?

A typical serving 1 bun (64 grams) of Golden Wheat Hamburger Buns contains approximately 180 calories.

You can check the exact calorie content by logging Golden Wheat Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Wheat Hamburger Buns have?

The amount of fat in Golden Wheat Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (64 grams) of Golden Wheat Hamburger Buns contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Wheat Hamburger Buns have?

The protein content in Golden Wheat Hamburger Buns depends on the ingredients exists in it. On average, 1 bun (64 grams) of Golden Wheat Hamburger Buns contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Wheat Hamburger Buns, Download Nutribit app for healthier you!

How much sugar does a Golden Wheat Hamburger Buns have?

On average, 1 bun (64 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Wheat Hamburger Buns.

How Much carbohydrates (carbs) is in Golden Wheat Hamburger Buns?

The amount of carbohydrates (carbs) in Golden Wheat Hamburger Buns depends on its serving size and preparation. On average, 1 bun (64 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Wheat Hamburger Buns.

How Much Fiber is in Golden Wheat Hamburger Buns?

Golden Wheat Hamburger Buns contains approximately 11 grams of fiber in 1 bun (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Wheat Hamburger Buns for healthier you!

What vitamins and minerals are in a Golden Wheat Hamburger Buns?

Golden Wheat Hamburger Buns contains following minerals:

  • Golden Wheat Hamburger Buns has 80mg of Calcium.
  • Golden Wheat Hamburger Buns has 360mg of Sodium, Na.
  • Golden Wheat Hamburger Buns has 110mg of Potassium, K.
  • Golden Wheat Hamburger Buns has 1mg of Iron.

General

Does Golden Wheat Hamburger Buns contain caffeine?

Golden Wheat Hamburger Buns does not contain any caffeine.

Does Golden Wheat Hamburger Buns contain alcohol?

Golden Wheat Hamburger Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Wheat Hamburger Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Wheat Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Wheat Hamburger Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Wheat Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Wheat Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Wheat Hamburger Buns for free?

Yes! Since Golden Wheat Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Wheat Hamburger Buns with water tracking feature?

Nutribit automatically calculates the water content of Golden Wheat Hamburger Buns and adds it to your daily hydration log. Simply log Golden Wheat Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Wheat Hamburger Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Wheat Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Wheat Hamburger Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Wheat Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Wheat Hamburger Buns

Protein in Golden Wheat Hamburger Buns supports building and repairing tissues.

Builds and repairs tissues in Golden Wheat Hamburger Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Golden Wheat Hamburger Buns supports immune function.

Supports immune function in Golden Wheat Hamburger Buns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Golden Wheat Hamburger Buns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Golden Wheat Hamburger Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Golden Wheat Hamburger Buns provides energy.

Provides energy in Golden Wheat Hamburger Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Golden Wheat Hamburger Buns supports muscle growth and strength.

Supports muscle growth and strength in Golden Wheat Hamburger Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Golden Wheat Hamburger Buns helps in weight management.

Helps in weight management in Golden Wheat Hamburger Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Golden Wheat Hamburger Buns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Golden Wheat Hamburger Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Golden Wheat Hamburger Buns supports bone health.

Supports bone health in Golden Wheat Hamburger Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Golden Wheat Hamburger Buns improves skin, hair, and nails.

Improves skin, hair, and nails in Golden Wheat Hamburger Buns is essential for the health and growth of hair, skin, and nails.

Protein in Golden Wheat Hamburger Buns regulates blood sugar levels.

Regulates blood sugar levels in Golden Wheat Hamburger Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Golden Wheat Hamburger Buns supports digestion.

Fiber in Golden Wheat Hamburger Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Golden Wheat Hamburger Buns supports heart health.

Soluble fiber in Golden Wheat Hamburger Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Golden Wheat Hamburger Buns aids in weight management.

Fiber-rich foods in Golden Wheat Hamburger Buns increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Golden Wheat Hamburger Buns regulates blood sugar.

Fiber in Golden Wheat Hamburger Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Golden Wheat Hamburger Buns promotes gut health.

Fiber in Golden Wheat Hamburger Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Golden Wheat Hamburger Buns lowers the risk of colon cancer.

A high-fiber diet from Golden Wheat Hamburger Buns is linked to a reduced risk of colon cancer.

Fiber in Golden Wheat Hamburger Buns improves skin health.

Fiber in Golden Wheat Hamburger Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Golden Wheat Hamburger Buns helps lower blood pressure.

Adequate fiber in Golden Wheat Hamburger Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Golden Wheat Hamburger Buns boosts immune function.

Fiber in Golden Wheat Hamburger Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Golden Wheat Hamburger Buns reduces the risk of type 2 diabetes.

Fiber in Golden Wheat Hamburger Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Golden Wheat Hamburger Buns supports fluid balance.

Maintains Fluid Balance in Golden Wheat Hamburger Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Golden Wheat Hamburger Buns supports nerve function.

Supports Nerve Function in Golden Wheat Hamburger Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Golden Wheat Hamburger Buns helps regulate blood pressure.

Regulates Blood Pressure in Golden Wheat Hamburger Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Golden Wheat Hamburger Buns supports muscle function.

Aids Muscle Function in Golden Wheat Hamburger Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Golden Wheat Hamburger Buns aids nutrient absorption.

Improves Nutrient Absorption in Golden Wheat Hamburger Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Golden Wheat Hamburger Buns helps balance pH levels.

Balances pH Levels in Golden Wheat Hamburger Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Golden Wheat Hamburger Buns supports bone health.

Supports Bone Health in Golden Wheat Hamburger Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 bun Golden Wheat Hamburger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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