Kalamata Olives in Brine, Organic
Fresh & Wild
2.74
% from protein1.71
% from carbs1.71
% from fatNutrition Facts
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Kalamata Olives in Brine, Organic Nutrients FAQs
Nutrients
- Kalamata Olives in Brine, Organic has 2000mg of Sodium, Na.
What is the calorie content of Kalamata Olives in Brine, Organic?
A typical serving 100 g (drained) (100 grams) of Kalamata Olives in Brine, Organic contains approximately 237 calories.
You can check the exact calorie content by logging Kalamata Olives in Brine, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Olives in Brine, Organic have?
The amount of fat in Kalamata Olives in Brine, Organic depends on the ingredients and preparation method. On average, one serving 100 g (drained) (100 grams) of Kalamata Olives in Brine, Organic contains approximately 24.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Olives in Brine, Organic have?
The protein content in Kalamata Olives in Brine, Organic depends on the ingredients exists in it. On average, 100 g (drained) (100 grams) of Kalamata Olives in Brine, Organic contains approximately 1.6 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Olives in Brine, Organic, Download Nutribit app for healthier you!
How much sugar does a Kalamata Olives in Brine, Organic have?
On average, 100 g (drained) (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Olives in Brine, Organic.
How Much carbohydrates (carbs) is in Kalamata Olives in Brine, Organic?
The amount of carbohydrates (carbs) in Kalamata Olives in Brine, Organic depends on its serving size and preparation. On average, 100 g (drained) (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Olives in Brine, Organic.
How Much Fiber is in Kalamata Olives in Brine, Organic?
Kalamata Olives in Brine, Organic contains approximately 0 grams of fiber in 100 g (drained) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Olives in Brine, Organic for healthier you!
What vitamins and minerals are in a Kalamata Olives in Brine, Organic?
Kalamata Olives in Brine, Organic contains following minerals:
General
Does Kalamata Olives in Brine, Organic contain caffeine?
Kalamata Olives in Brine, Organic does not contain any caffeine.
Does Kalamata Olives in Brine, Organic contain alcohol?
Kalamata Olives in Brine, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Olives in Brine, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olives in Brine, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Olives in Brine, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Olives in Brine, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olives in Brine, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Olives in Brine, Organic for free?
Yes! Since Kalamata Olives in Brine, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Olives in Brine, Organic with water tracking feature?
Nutribit automatically calculates the water content of Kalamata Olives in Brine, Organic and adds it to your daily hydration log. Simply log Kalamata Olives in Brine, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kalamata Olives in Brine, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olives in Brine, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Olives in Brine, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Olives in Brine, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Olives in Brine, Organic
Sodium, Na in Kalamata Olives in Brine, Organic supports fluid balance.
Maintains Fluid Balance in Kalamata Olives in Brine, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kalamata Olives in Brine, Organic supports nerve function.
Supports Nerve Function in Kalamata Olives in Brine, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kalamata Olives in Brine, Organic helps regulate blood pressure.
Regulates Blood Pressure in Kalamata Olives in Brine, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kalamata Olives in Brine, Organic supports muscle function.
Aids Muscle Function in Kalamata Olives in Brine, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kalamata Olives in Brine, Organic aids nutrient absorption.
Improves Nutrient Absorption in Kalamata Olives in Brine, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kalamata Olives in Brine, Organic helps balance pH levels.
Balances pH Levels in Kalamata Olives in Brine, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kalamata Olives in Brine, Organic supports bone health.
Supports Bone Health in Kalamata Olives in Brine, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 237 calories?
The amount of exercise required to burn off 100 g (drained) Kalamata Olives in Brine, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.