Pitted Kalamata Olives in Brine
Kroger
0
% from protein5.26
% from carbs5.26
% from fatNutrition Facts
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Pitted Kalamata Olives in Brine Nutrients FAQs
Nutrients
- Pitted Kalamata Olives in Brine has 380mg of Sodium, Na.
What is the calorie content of Pitted Kalamata Olives in Brine?
A typical serving 5 olives (15 grams) of Pitted Kalamata Olives in Brine contains approximately 35 calories.
You can check the exact calorie content by logging Pitted Kalamata Olives in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Kalamata Olives in Brine have?
The amount of fat in Pitted Kalamata Olives in Brine depends on the ingredients and preparation method. On average, one serving 5 olives (15 grams) of Pitted Kalamata Olives in Brine contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Kalamata Olives in Brine have?
The protein content in Pitted Kalamata Olives in Brine depends on the ingredients exists in it. On average, 5 olives (15 grams) of Pitted Kalamata Olives in Brine contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Kalamata Olives in Brine, Download Nutribit app for healthier you!
How much sugar does a Pitted Kalamata Olives in Brine have?
On average, 5 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Kalamata Olives in Brine.
How Much carbohydrates (carbs) is in Pitted Kalamata Olives in Brine?
The amount of carbohydrates (carbs) in Pitted Kalamata Olives in Brine depends on its serving size and preparation. On average, 5 olives (15 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Kalamata Olives in Brine.
How Much Fiber is in Pitted Kalamata Olives in Brine?
Pitted Kalamata Olives in Brine contains approximately 0 grams of fiber in 5 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Kalamata Olives in Brine for healthier you!
What vitamins and minerals are in a Pitted Kalamata Olives in Brine?
Pitted Kalamata Olives in Brine contains following minerals:
General
Does Pitted Kalamata Olives in Brine contain caffeine?
Pitted Kalamata Olives in Brine does not contain any caffeine.
Does Pitted Kalamata Olives in Brine contain alcohol?
Pitted Kalamata Olives in Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Kalamata Olives in Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Kalamata Olives in Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Kalamata Olives in Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Kalamata Olives in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Kalamata Olives in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Kalamata Olives in Brine for free?
Yes absolutely, Since Pitted Kalamata Olives in Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Kalamata Olives in Brine with water tracking feature?
Pitted Kalamata Olives in Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pitted Kalamata Olives in Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Kalamata Olives in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Kalamata Olives in Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Kalamata Olives in Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Kalamata Olives in Brine
Sodium, Na in Pitted Kalamata Olives in Brine supports fluid balance.
Maintains Fluid Balance in Pitted Kalamata Olives in Brine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pitted Kalamata Olives in Brine supports nerve function.
Supports Nerve Function in Pitted Kalamata Olives in Brine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pitted Kalamata Olives in Brine helps regulate blood pressure.
Regulates Blood Pressure in Pitted Kalamata Olives in Brine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pitted Kalamata Olives in Brine supports muscle function.
Aids Muscle Function in Pitted Kalamata Olives in Brine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pitted Kalamata Olives in Brine aids nutrient absorption.
Improves Nutrient Absorption in Pitted Kalamata Olives in Brine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pitted Kalamata Olives in Brine helps balance pH levels.
Balances pH Levels in Pitted Kalamata Olives in Brine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pitted Kalamata Olives in Brine supports bone health.
Supports Bone Health in Pitted Kalamata Olives in Brine helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 5 olives Pitted Kalamata Olives in Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.