Oatcakes, Organic
Fresh & Wild
8.84
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Oatcakes, Organic Nutrients FAQs
Nutrients
- Oatcakes, Organic has 680mg of Sodium, Na.
What is the calorie content of Oatcakes, Organic?
A typical serving 100 g (100 grams) of Oatcakes, Organic contains approximately 465 calories.
You can check the exact calorie content by logging Oatcakes, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatcakes, Organic have?
The amount of fat in Oatcakes, Organic depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oatcakes, Organic contains approximately 20.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatcakes, Organic have?
The protein content in Oatcakes, Organic depends on the ingredients exists in it. On average, 100 g (100 grams) of Oatcakes, Organic contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Oatcakes, Organic, Download Nutribit app for healthier you!
How much sugar does a Oatcakes, Organic have?
On average, 100 g (100 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatcakes, Organic.
How Much carbohydrates (carbs) is in Oatcakes, Organic?
The amount of carbohydrates (carbs) in Oatcakes, Organic depends on its serving size and preparation. On average, 100 g (100 grams) contains about 57.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatcakes, Organic.
How Much Fiber is in Oatcakes, Organic?
Oatcakes, Organic contains approximately 6.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatcakes, Organic for healthier you!
What vitamins and minerals are in a Oatcakes, Organic?
Oatcakes, Organic contains following minerals:
General
Does Oatcakes, Organic contain caffeine?
Oatcakes, Organic does not contain any caffeine.
Does Oatcakes, Organic contain alcohol?
Oatcakes, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatcakes, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatcakes, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatcakes, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatcakes, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatcakes, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatcakes, Organic for free?
Yes! Since Oatcakes, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatcakes, Organic with water tracking feature?
Nutribit automatically calculates the water content of Oatcakes, Organic and adds it to your daily hydration log. Simply log Oatcakes, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatcakes, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatcakes, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatcakes, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatcakes, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatcakes, Organic
Total Carbohydrates in Oatcakes, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatcakes, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatcakes, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatcakes, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatcakes, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatcakes, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatcakes, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatcakes, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatcakes, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatcakes, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatcakes, Organic enhances brain function and helps improve memory and focus.
Glucose from Oatcakes, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatcakes, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatcakes, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatcakes, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatcakes, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatcakes, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatcakes, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatcakes, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatcakes, Organic, help regulate blood pressure and reduce hypertension risk.
Protein in Oatcakes, Organic supports building and repairing tissues.
Builds and repairs tissues in Oatcakes, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatcakes, Organic supports immune function.
Supports immune function in Oatcakes, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatcakes, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatcakes, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatcakes, Organic provides energy.
Provides energy in Oatcakes, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatcakes, Organic supports muscle growth and strength.
Supports muscle growth and strength in Oatcakes, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatcakes, Organic helps in weight management.
Helps in weight management in Oatcakes, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatcakes, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatcakes, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatcakes, Organic supports bone health.
Supports bone health in Oatcakes, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatcakes, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Oatcakes, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Oatcakes, Organic regulates blood sugar levels.
Regulates blood sugar levels in Oatcakes, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatcakes, Organic supports digestion.
Fiber in Oatcakes, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatcakes, Organic supports heart health.
Soluble fiber in Oatcakes, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatcakes, Organic aids in weight management.
Fiber-rich foods in Oatcakes, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatcakes, Organic regulates blood sugar.
Fiber in Oatcakes, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatcakes, Organic promotes gut health.
Fiber in Oatcakes, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatcakes, Organic lowers the risk of colon cancer.
A high-fiber diet from Oatcakes, Organic is linked to a reduced risk of colon cancer.
Fiber in Oatcakes, Organic improves skin health.
Fiber in Oatcakes, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatcakes, Organic helps lower blood pressure.
Adequate fiber in Oatcakes, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatcakes, Organic boosts immune function.
Fiber in Oatcakes, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatcakes, Organic reduces the risk of type 2 diabetes.
Fiber in Oatcakes, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oatcakes, Organic supports fluid balance.
Maintains Fluid Balance in Oatcakes, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oatcakes, Organic supports nerve function.
Supports Nerve Function in Oatcakes, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oatcakes, Organic helps regulate blood pressure.
Regulates Blood Pressure in Oatcakes, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oatcakes, Organic supports muscle function.
Aids Muscle Function in Oatcakes, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oatcakes, Organic aids nutrient absorption.
Improves Nutrient Absorption in Oatcakes, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oatcakes, Organic helps balance pH levels.
Balances pH Levels in Oatcakes, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oatcakes, Organic supports bone health.
Supports Bone Health in Oatcakes, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 465 calories?
The amount of exercise required to burn off 100 g Oatcakes, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.