Rough Oatcakes

Nairns

10.05

% from protein

52.97

% from carbs

52.97

% from fat

Rough Oatcakes Nutrients FAQs

Nutrients

What is the calorie content of Rough Oatcakes?

A typical serving 1 oatcake of Rough Oatcakes contains approximately 45 calories.

You can check the exact calorie content by logging Rough Oatcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rough Oatcakes have?

The amount of fat in Rough Oatcakes depends on the ingredients and preparation method. On average, one serving 1 oatcake of Rough Oatcakes contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rough Oatcakes have?

The protein content in Rough Oatcakes depends on the ingredients exists in it. On average, 1 oatcake of Rough Oatcakes contains approximately 1.1 grams of protein.

Know your exact protein requirement and how much protein you get from Rough Oatcakes, Download Nutribit app for healthier you!

How much sugar does a Rough Oatcakes have?

On average, 1 oatcake contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rough Oatcakes.

How Much carbohydrates (carbs) is in Rough Oatcakes?

The amount of carbohydrates (carbs) in Rough Oatcakes depends on its serving size and preparation. On average, 1 oatcake contains about 5.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rough Oatcakes.

How Much Fiber is in Rough Oatcakes?

Rough Oatcakes contains approximately 1.1 grams of fiber in 1 oatcake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rough Oatcakes for healthier you!

What vitamins and minerals are in a Rough Oatcakes?

Rough Oatcakes contains following minerals:

  • Rough Oatcakes has 60mg of Sodium, Na.

General

Does Rough Oatcakes contain caffeine?

Rough Oatcakes does not contain any caffeine.

Does Rough Oatcakes contain alcohol?

Rough Oatcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rough Oatcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rough Oatcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rough Oatcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rough Oatcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rough Oatcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rough Oatcakes for free?

Yes! Since Rough Oatcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rough Oatcakes with water tracking feature?

Nutribit automatically calculates the water content of Rough Oatcakes and adds it to your daily hydration log. Simply log Rough Oatcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rough Oatcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rough Oatcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rough Oatcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rough Oatcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rough Oatcakes

How to burn 45 calories?

The amount of exercise required to burn off 1 oatcake Rough Oatcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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