Chocolate, Coconut & Lucuma

Doisy & Dam

5.65

% from protein

21.51

% from carbs

21.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.6
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.3 g
1.4%
Sodium, Na 0.1 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.1 g
0.4%
Sugars 0.2 g
0.5%
Protein 0.1 g
0.2%

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Chocolate, Coconut & Lucuma Nutrients FAQs

Nutrients

What is the calorie content of Chocolate, Coconut & Lucuma?

A typical serving 100 g (100 grams) of Chocolate, Coconut & Lucuma contains approximately 564 calories.

You can check the exact calorie content by logging Chocolate, Coconut & Lucuma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate, Coconut & Lucuma have?

The amount of fat in Chocolate, Coconut & Lucuma depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chocolate, Coconut & Lucuma contains approximately 44.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate, Coconut & Lucuma have?

The protein content in Chocolate, Coconut & Lucuma depends on the ingredients exists in it. On average, 100 g (100 grams) of Chocolate, Coconut & Lucuma contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate, Coconut & Lucuma, Download Nutribit app for healthier you!

How much sugar does a Chocolate, Coconut & Lucuma have?

On average, 100 g (100 grams) contains about 23.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate, Coconut & Lucuma.

How Much carbohydrates (carbs) is in Chocolate, Coconut & Lucuma?

The amount of carbohydrates (carbs) in Chocolate, Coconut & Lucuma depends on its serving size and preparation. On average, 100 g (100 grams) contains about 29.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate, Coconut & Lucuma.

How Much Fiber is in Chocolate, Coconut & Lucuma?

Chocolate, Coconut & Lucuma contains approximately 12.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate, Coconut & Lucuma for healthier you!

What vitamins and minerals are in a Chocolate, Coconut & Lucuma?

Chocolate, Coconut & Lucuma contains following minerals:

  • Chocolate, Coconut & Lucuma has 8mg of Sodium, Na.

General

Does Chocolate, Coconut & Lucuma contain caffeine?

Chocolate, Coconut & Lucuma does not contain any caffeine.

Does Chocolate, Coconut & Lucuma contain alcohol?

Chocolate, Coconut & Lucuma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate, Coconut & Lucuma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate, Coconut & Lucuma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate, Coconut & Lucuma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate, Coconut & Lucuma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate, Coconut & Lucuma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate, Coconut & Lucuma for free?

Yes! Since Chocolate, Coconut & Lucuma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate, Coconut & Lucuma with water tracking feature?

Nutribit automatically calculates the water content of Chocolate, Coconut & Lucuma and adds it to your daily hydration log. Simply log Chocolate, Coconut & Lucuma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate, Coconut & Lucuma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate, Coconut & Lucuma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate, Coconut & Lucuma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate, Coconut & Lucuma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate, Coconut & Lucuma

Protein in Chocolate, Coconut & Lucuma supports building and repairing tissues.

Builds and repairs tissues in Chocolate, Coconut & Lucuma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate, Coconut & Lucuma supports immune function.

Supports immune function in Chocolate, Coconut & Lucuma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate, Coconut & Lucuma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate, Coconut & Lucuma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate, Coconut & Lucuma provides energy.

Provides energy in Chocolate, Coconut & Lucuma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate, Coconut & Lucuma supports muscle growth and strength.

Supports muscle growth and strength in Chocolate, Coconut & Lucuma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate, Coconut & Lucuma helps in weight management.

Helps in weight management in Chocolate, Coconut & Lucuma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate, Coconut & Lucuma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate, Coconut & Lucuma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate, Coconut & Lucuma supports bone health.

Supports bone health in Chocolate, Coconut & Lucuma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate, Coconut & Lucuma improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate, Coconut & Lucuma is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate, Coconut & Lucuma regulates blood sugar levels.

Regulates blood sugar levels in Chocolate, Coconut & Lucuma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate, Coconut & Lucuma supports digestion.

Fiber in Chocolate, Coconut & Lucuma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate, Coconut & Lucuma supports heart health.

Soluble fiber in Chocolate, Coconut & Lucuma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate, Coconut & Lucuma aids in weight management.

Fiber-rich foods in Chocolate, Coconut & Lucuma increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate, Coconut & Lucuma regulates blood sugar.

Fiber in Chocolate, Coconut & Lucuma helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate, Coconut & Lucuma promotes gut health.

Fiber in Chocolate, Coconut & Lucuma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate, Coconut & Lucuma lowers the risk of colon cancer.

A high-fiber diet from Chocolate, Coconut & Lucuma is linked to a reduced risk of colon cancer.

Fiber in Chocolate, Coconut & Lucuma improves skin health.

Fiber in Chocolate, Coconut & Lucuma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate, Coconut & Lucuma helps lower blood pressure.

Adequate fiber in Chocolate, Coconut & Lucuma may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate, Coconut & Lucuma boosts immune function.

Fiber in Chocolate, Coconut & Lucuma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate, Coconut & Lucuma reduces the risk of type 2 diabetes.

Fiber in Chocolate, Coconut & Lucuma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 564 calories?

The amount of exercise required to burn off 100 g Chocolate, Coconut & Lucuma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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