English Shortbread with Lavender

Short & Sweet

4.02

% from protein

50.58

% from carbs

50.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.2 g
0.9%
Sodium, Na 3.2 mg
0.1%
Total Carbohydrates 0.7 g
0.3%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.1%

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English Shortbread with Lavender Nutrients FAQs

Nutrients

What is the calorie content of English Shortbread with Lavender?

A typical serving 100 g (100 grams) of English Shortbread with Lavender contains approximately 532 calories.

You can check the exact calorie content by logging English Shortbread with Lavender in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Shortbread with Lavender have?

The amount of fat in English Shortbread with Lavender depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of English Shortbread with Lavender contains approximately 27.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Shortbread with Lavender have?

The protein content in English Shortbread with Lavender depends on the ingredients exists in it. On average, 100 g (100 grams) of English Shortbread with Lavender contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from English Shortbread with Lavender, Download Nutribit app for healthier you!

How much sugar does a English Shortbread with Lavender have?

On average, 100 g (100 grams) contains about 21.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Shortbread with Lavender.

How Much carbohydrates (carbs) is in English Shortbread with Lavender?

The amount of carbohydrates (carbs) in English Shortbread with Lavender depends on its serving size and preparation. On average, 100 g (100 grams) contains about 69.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Shortbread with Lavender.

How Much Fiber is in English Shortbread with Lavender?

English Shortbread with Lavender contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from English Shortbread with Lavender for healthier you!

What vitamins and minerals are in a English Shortbread with Lavender?

English Shortbread with Lavender contains following minerals:

  • English Shortbread with Lavender has 320mg of Sodium, Na.

General

Does English Shortbread with Lavender contain caffeine?

English Shortbread with Lavender does not contain any caffeine.

Does English Shortbread with Lavender contain alcohol?

English Shortbread with Lavender does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Shortbread with Lavender?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Shortbread with Lavender and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Shortbread with Lavender quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Shortbread with Lavender in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Shortbread with Lavender and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Shortbread with Lavender for free?

Yes! Since English Shortbread with Lavender contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Shortbread with Lavender with water tracking feature?

Nutribit automatically calculates the water content of English Shortbread with Lavender and adds it to your daily hydration log. Simply log English Shortbread with Lavender in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Shortbread with Lavender as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Shortbread with Lavender and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Shortbread with Lavender nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Shortbread with Lavender data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Shortbread with Lavender

Total Carbohydrates in English Shortbread with Lavender provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from English Shortbread with Lavender are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in English Shortbread with Lavender supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like English Shortbread with Lavender aid in digestion and promote healthy bowel movements.

Total Carbohydrates in English Shortbread with Lavender helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in English Shortbread with Lavender help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in English Shortbread with Lavender helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from English Shortbread with Lavender can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in English Shortbread with Lavender aids weight management by helping you feel full longer.

Fiber-rich carbs from English Shortbread with Lavender help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in English Shortbread with Lavender enhances brain function and helps improve memory and focus.

Glucose from English Shortbread with Lavender is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in English Shortbread with Lavender boosts physical performance and provides sustained energy for exercise.

Carbohydrates from English Shortbread with Lavender provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in English Shortbread with Lavender promotes gut health by feeding beneficial gut bacteria.

Fiber in English Shortbread with Lavender serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in English Shortbread with Lavender improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from English Shortbread with Lavender support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in English Shortbread with Lavender helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in English Shortbread with Lavender, help regulate blood pressure and reduce hypertension risk.

How to burn 532 calories?

The amount of exercise required to burn off 100 g English Shortbread with Lavender

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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