Lemon-Lavender Shortbread

McTavish

5.41

% from protein

45.95

% from carbs

45.95

% from fat

Lemon-Lavender Shortbread Nutrients FAQs

Nutrients

What is the calorie content of Lemon-Lavender Shortbread?

A typical serving 4 pcs (30 grams) of Lemon-Lavender Shortbread contains approximately 150 calories.

You can check the exact calorie content by logging Lemon-Lavender Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon-Lavender Shortbread have?

The amount of fat in Lemon-Lavender Shortbread depends on the ingredients and preparation method. On average, one serving 4 pcs (30 grams) of Lemon-Lavender Shortbread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon-Lavender Shortbread have?

The protein content in Lemon-Lavender Shortbread depends on the ingredients exists in it. On average, 4 pcs (30 grams) of Lemon-Lavender Shortbread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon-Lavender Shortbread, Download Nutribit app for healthier you!

How much sugar does a Lemon-Lavender Shortbread have?

On average, 4 pcs (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon-Lavender Shortbread.

How Much carbohydrates (carbs) is in Lemon-Lavender Shortbread?

The amount of carbohydrates (carbs) in Lemon-Lavender Shortbread depends on its serving size and preparation. On average, 4 pcs (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon-Lavender Shortbread.

How Much Fiber is in Lemon-Lavender Shortbread?

Lemon-Lavender Shortbread contains approximately 0 grams of fiber in 4 pcs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon-Lavender Shortbread for healthier you!

What vitamins and minerals are in a Lemon-Lavender Shortbread?

Vitamins in Lemon-Lavender Shortbread:

  • Vitamin A:Lemon-Lavender Shortbread has 300 IU of Vitamin A.

Lemon-Lavender Shortbread contains following minerals:

  • Lemon-Lavender Shortbread has 95mg of Sodium, Na.
  • Lemon-Lavender Shortbread has 0.36mg of Iron.

General

Does Lemon-Lavender Shortbread contain caffeine?

Lemon-Lavender Shortbread does not contain any caffeine.

Does Lemon-Lavender Shortbread contain alcohol?

Lemon-Lavender Shortbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon-Lavender Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon-Lavender Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon-Lavender Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon-Lavender Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon-Lavender Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon-Lavender Shortbread for free?

Yes! Since Lemon-Lavender Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon-Lavender Shortbread with water tracking feature?

Nutribit automatically calculates the water content of Lemon-Lavender Shortbread and adds it to your daily hydration log. Simply log Lemon-Lavender Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon-Lavender Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon-Lavender Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon-Lavender Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon-Lavender Shortbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon-Lavender Shortbread

How to burn 150 calories?

The amount of exercise required to burn off 4 pcs Lemon-Lavender Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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