Black Cherry French Style Yogurt

Oui by Yoplait

12.58

% from protein

47.8

% from carbs

47.8

% from fat
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Nutrition Facts

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Serving size
In 141 g(141g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 70 mg
3%

Total Carbohydrates 19 g
6.9%

Sugars 15 g
30%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 10 g

Black Cherry French Style Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Black Cherry French Style Yogurt?

A typical serving 1 jar (141 grams) of Black Cherry French Style Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Black Cherry French Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Cherry French Style Yogurt have?

The amount of fat in Black Cherry French Style Yogurt depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Black Cherry French Style Yogurt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Cherry French Style Yogurt have?

The protein content in Black Cherry French Style Yogurt depends on the ingredients exists in it. On average, 1 jar (141 grams) of Black Cherry French Style Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Cherry French Style Yogurt, Download Nutribit app for healthier you!

How much sugar does a Black Cherry French Style Yogurt have?

On average, 1 jar (141 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Cherry French Style Yogurt.

How Much carbohydrates (carbs) is in Black Cherry French Style Yogurt?

The amount of carbohydrates (carbs) in Black Cherry French Style Yogurt depends on its serving size and preparation. On average, 1 jar (141 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Cherry French Style Yogurt.

How Much Fiber is in Black Cherry French Style Yogurt?

Black Cherry French Style Yogurt contains approximately 0 grams of fiber in 1 jar (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Cherry French Style Yogurt for healthier you!

What vitamins and minerals are in a Black Cherry French Style Yogurt?

Black Cherry French Style Yogurt contains following minerals:

  • Black Cherry French Style Yogurt has 195mg of Calcium.
  • Black Cherry French Style Yogurt has 70mg of Sodium, Na.

General

Does Black Cherry French Style Yogurt contain caffeine?

Black Cherry French Style Yogurt does not contain any caffeine.

Does Black Cherry French Style Yogurt contain alcohol?

Black Cherry French Style Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Cherry French Style Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cherry French Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Cherry French Style Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Cherry French Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cherry French Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Cherry French Style Yogurt for free?

Yes! Since Black Cherry French Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Cherry French Style Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Black Cherry French Style Yogurt and adds it to your daily hydration log. Simply log Black Cherry French Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Cherry French Style Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Cherry French Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Cherry French Style Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Cherry French Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Cherry French Style Yogurt

Calcium in Black Cherry French Style Yogurt supports bone health.

Calcium in Black Cherry French Style Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Black Cherry French Style Yogurt supports muscle function.

Calcium in Black Cherry French Style Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Black Cherry French Style Yogurt supports heart health.

Calcium in Black Cherry French Style Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black Cherry French Style Yogurt supports nerve transmission.

Calcium in Black Cherry French Style Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black Cherry French Style Yogurt supports blood clotting.

Calcium in Black Cherry French Style Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black Cherry French Style Yogurt supports hormonal secretion.

Calcium in Black Cherry French Style Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black Cherry French Style Yogurt supports weight management.

Calcium in Black Cherry French Style Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black Cherry French Style Yogurt supports dental health.

Calcium in Black Cherry French Style Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black Cherry French Style Yogurt supports blood pressure regulation.

Calcium in Black Cherry French Style Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 jar Black Cherry French Style Yogurt

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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