Oatmeal & Yogurt, Apple Cinnamon

Oui by Yoplait

9.34

% from protein

59.14

% from carbs

59.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 35 mg
1.5%

Potassium, K 94 mg
2%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 9 g

Oatmeal & Yogurt, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal & Yogurt, Apple Cinnamon?

A typical serving 1 jar (141 grams) of Oatmeal & Yogurt, Apple Cinnamon contains approximately 130 calories.

You can check the exact calorie content by logging Oatmeal & Yogurt, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal & Yogurt, Apple Cinnamon have?

The amount of fat in Oatmeal & Yogurt, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Oatmeal & Yogurt, Apple Cinnamon contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal & Yogurt, Apple Cinnamon have?

The protein content in Oatmeal & Yogurt, Apple Cinnamon depends on the ingredients exists in it. On average, 1 jar (141 grams) of Oatmeal & Yogurt, Apple Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal & Yogurt, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Oatmeal & Yogurt, Apple Cinnamon have?

On average, 1 jar (141 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal & Yogurt, Apple Cinnamon.

How Much carbohydrates (carbs) is in Oatmeal & Yogurt, Apple Cinnamon?

The amount of carbohydrates (carbs) in Oatmeal & Yogurt, Apple Cinnamon depends on its serving size and preparation. On average, 1 jar (141 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal & Yogurt, Apple Cinnamon.

How Much Fiber is in Oatmeal & Yogurt, Apple Cinnamon?

Oatmeal & Yogurt, Apple Cinnamon contains approximately 2 grams of fiber in 1 jar (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal & Yogurt, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Oatmeal & Yogurt, Apple Cinnamon?

Oatmeal & Yogurt, Apple Cinnamon contains following minerals:

  • Oatmeal & Yogurt, Apple Cinnamon has 130mg of Calcium.
  • Oatmeal & Yogurt, Apple Cinnamon has 35mg of Sodium, Na.
  • Oatmeal & Yogurt, Apple Cinnamon has 94mg of Potassium, K.

General

Does Oatmeal & Yogurt, Apple Cinnamon contain caffeine?

Oatmeal & Yogurt, Apple Cinnamon does not contain any caffeine.

Does Oatmeal & Yogurt, Apple Cinnamon contain alcohol?

Oatmeal & Yogurt, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal & Yogurt, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal & Yogurt, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal & Yogurt, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal & Yogurt, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal & Yogurt, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal & Yogurt, Apple Cinnamon for free?

Yes! Since Oatmeal & Yogurt, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal & Yogurt, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal & Yogurt, Apple Cinnamon and adds it to your daily hydration log. Simply log Oatmeal & Yogurt, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal & Yogurt, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal & Yogurt, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal & Yogurt, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal & Yogurt, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal & Yogurt, Apple Cinnamon

How to burn 130 calories?

The amount of exercise required to burn off 1 jar Oatmeal & Yogurt, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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