Cereal, Happy Shapes

Freedom's Choice

7.82

% from protein

83.39

% from carbs

83.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 190 mg
8.3%

Potassium, K 90 mg
1.9%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 3 g
6%

Vitamin D (D2 + D3) 1.5 UG

Calcium 150 mg

Iron 10.1 mg

Sugars, added 7 g

Cereal, Happy Shapes Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Happy Shapes?

A typical serving 1 cup (40 grams) of Cereal, Happy Shapes contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Happy Shapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Happy Shapes have?

The amount of fat in Cereal, Happy Shapes depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Happy Shapes contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Happy Shapes have?

The protein content in Cereal, Happy Shapes depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cereal, Happy Shapes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Happy Shapes, Download Nutribit app for healthier you!

How much sugar does a Cereal, Happy Shapes have?

On average, 1 cup (40 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Happy Shapes.

How Much carbohydrates (carbs) is in Cereal, Happy Shapes?

The amount of carbohydrates (carbs) in Cereal, Happy Shapes depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Happy Shapes.

How Much Fiber is in Cereal, Happy Shapes?

Cereal, Happy Shapes contains approximately 2 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Happy Shapes for healthier you!

What vitamins and minerals are in a Cereal, Happy Shapes?

Cereal, Happy Shapes contains following minerals:

  • Cereal, Happy Shapes has 150mg of Calcium.
  • Cereal, Happy Shapes has 190mg of Sodium, Na.
  • Cereal, Happy Shapes has 90mg of Potassium, K.
  • Cereal, Happy Shapes has 10.1mg of Iron.

General

Does Cereal, Happy Shapes contain caffeine?

Cereal, Happy Shapes does not contain any caffeine.

Does Cereal, Happy Shapes contain alcohol?

Cereal, Happy Shapes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Happy Shapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Happy Shapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Happy Shapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Happy Shapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Happy Shapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Happy Shapes for free?

Yes! Since Cereal, Happy Shapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Happy Shapes with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Happy Shapes and adds it to your daily hydration log. Simply log Cereal, Happy Shapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Happy Shapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Happy Shapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Happy Shapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Happy Shapes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Happy Shapes

Calcium in Cereal, Happy Shapes supports bone health.

Calcium in Cereal, Happy Shapes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Happy Shapes supports muscle function.

Calcium in Cereal, Happy Shapes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Happy Shapes supports heart health.

Calcium in Cereal, Happy Shapes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Happy Shapes supports nerve transmission.

Calcium in Cereal, Happy Shapes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Happy Shapes supports blood clotting.

Calcium in Cereal, Happy Shapes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Happy Shapes supports hormonal secretion.

Calcium in Cereal, Happy Shapes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Happy Shapes supports weight management.

Calcium in Cereal, Happy Shapes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Happy Shapes supports dental health.

Calcium in Cereal, Happy Shapes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Happy Shapes supports blood pressure regulation.

Calcium in Cereal, Happy Shapes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cereal, Happy Shapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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