Cereal, Crispy Honey Oats and Flakes

Freedom's Choice

7.79

% from protein

80.52

% from carbs

80.52

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 95 mg
4.1%

Potassium, K 110 mg
2.3%

Total Carbohydrates 31 g
11.3%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 3 g
6%

Vitamin D (D2 + D3) 1.3 UG

Calcium 0 mg

Iron 11.2 mg

Sugars, added 5 g

Cereal, Crispy Honey Oats and Flakes Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Crispy Honey Oats and Flakes?

A typical serving 1 cup (40 grams) of Cereal, Crispy Honey Oats and Flakes contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Crispy Honey Oats and Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Crispy Honey Oats and Flakes have?

The amount of fat in Cereal, Crispy Honey Oats and Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Crispy Honey Oats and Flakes contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Crispy Honey Oats and Flakes have?

The protein content in Cereal, Crispy Honey Oats and Flakes depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cereal, Crispy Honey Oats and Flakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Crispy Honey Oats and Flakes, Download Nutribit app for healthier you!

How much sugar does a Cereal, Crispy Honey Oats and Flakes have?

On average, 1 cup (40 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Crispy Honey Oats and Flakes.

How Much carbohydrates (carbs) is in Cereal, Crispy Honey Oats and Flakes?

The amount of carbohydrates (carbs) in Cereal, Crispy Honey Oats and Flakes depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Crispy Honey Oats and Flakes.

How Much Fiber is in Cereal, Crispy Honey Oats and Flakes?

Cereal, Crispy Honey Oats and Flakes contains approximately 2 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Crispy Honey Oats and Flakes for healthier you!

What vitamins and minerals are in a Cereal, Crispy Honey Oats and Flakes?

Cereal, Crispy Honey Oats and Flakes contains following minerals:

  • Cereal, Crispy Honey Oats and Flakes has 95mg of Sodium, Na.
  • Cereal, Crispy Honey Oats and Flakes has 110mg of Potassium, K.
  • Cereal, Crispy Honey Oats and Flakes has 11.2mg of Iron.

General

Does Cereal, Crispy Honey Oats and Flakes contain caffeine?

Cereal, Crispy Honey Oats and Flakes does not contain any caffeine.

Does Cereal, Crispy Honey Oats and Flakes contain alcohol?

Cereal, Crispy Honey Oats and Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Crispy Honey Oats and Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Crispy Honey Oats and Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Crispy Honey Oats and Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Crispy Honey Oats and Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Crispy Honey Oats and Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Crispy Honey Oats and Flakes for free?

Yes! Since Cereal, Crispy Honey Oats and Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Crispy Honey Oats and Flakes with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Crispy Honey Oats and Flakes and adds it to your daily hydration log. Simply log Cereal, Crispy Honey Oats and Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Crispy Honey Oats and Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Crispy Honey Oats and Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Crispy Honey Oats and Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Crispy Honey Oats and Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Crispy Honey Oats and Flakes

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cereal, Crispy Honey Oats and Flakes

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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