Ricotta Cheese, Low Fat Milk

Freedom's Choice

38.4

% from protein

25.6

% from carbs

25.6

% from fat
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Nutrition Facts

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Serving size
In 248 g(248g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 100 mg
33.3%

Sodium, Na 640 mg
27.8%

Potassium, K 640 mg
13.6%

Total Carbohydrates 16 g
5.8%

Sugars 12 g
24%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 440 mg

Iron 0 mg

Sugars, added 0 g

Ricotta Cheese, Low Fat Milk Nutrients FAQs

Nutrients

What is the calorie content of Ricotta Cheese, Low Fat Milk?

A typical serving 0.25 cup (62 grams) of Ricotta Cheese, Low Fat Milk contains approximately 60 calories.

You can check the exact calorie content by logging Ricotta Cheese, Low Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta Cheese, Low Fat Milk have?

The amount of fat in Ricotta Cheese, Low Fat Milk depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Ricotta Cheese, Low Fat Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta Cheese, Low Fat Milk have?

The protein content in Ricotta Cheese, Low Fat Milk depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Ricotta Cheese, Low Fat Milk contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta Cheese, Low Fat Milk, Download Nutribit app for healthier you!

How much sugar does a Ricotta Cheese, Low Fat Milk have?

On average, 0.25 cup (62 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Cheese, Low Fat Milk.

How Much carbohydrates (carbs) is in Ricotta Cheese, Low Fat Milk?

The amount of carbohydrates (carbs) in Ricotta Cheese, Low Fat Milk depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta Cheese, Low Fat Milk.

How Much Fiber is in Ricotta Cheese, Low Fat Milk?

Ricotta Cheese, Low Fat Milk contains approximately 0 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Cheese, Low Fat Milk for healthier you!

What vitamins and minerals are in a Ricotta Cheese, Low Fat Milk?

Ricotta Cheese, Low Fat Milk contains following minerals:

  • Ricotta Cheese, Low Fat Milk has 110mg of Calcium.
  • Ricotta Cheese, Low Fat Milk has 160mg of Sodium, Na.
  • Ricotta Cheese, Low Fat Milk has 160mg of Potassium, K.

General

Does Ricotta Cheese, Low Fat Milk contain caffeine?

Ricotta Cheese, Low Fat Milk does not contain any caffeine.

Does Ricotta Cheese, Low Fat Milk contain alcohol?

Ricotta Cheese, Low Fat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta Cheese, Low Fat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Cheese, Low Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta Cheese, Low Fat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta Cheese, Low Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Cheese, Low Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta Cheese, Low Fat Milk for free?

Yes! Since Ricotta Cheese, Low Fat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta Cheese, Low Fat Milk with water tracking feature?

Nutribit automatically calculates the water content of Ricotta Cheese, Low Fat Milk and adds it to your daily hydration log. Simply log Ricotta Cheese, Low Fat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta Cheese, Low Fat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Cheese, Low Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta Cheese, Low Fat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta Cheese, Low Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta Cheese, Low Fat Milk

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Ricotta Cheese, Low Fat Milk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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