Low Fat Ricotta Fresca

Galbani

41.38

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Cholesterol 60 mg
20%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 24 g
48%
Vitamin A 400 IU
Vitamin C 4.8 mg
Calcium 780 mg
Iron 0 mg

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Low Fat Ricotta Fresca Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Ricotta Fresca?

A typical serving 0.25 cup (62 grams) of Low Fat Ricotta Fresca contains approximately 50 calories.

You can check the exact calorie content by logging Low Fat Ricotta Fresca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Ricotta Fresca have?

The amount of fat in Low Fat Ricotta Fresca depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Low Fat Ricotta Fresca contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Ricotta Fresca have?

The protein content in Low Fat Ricotta Fresca depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Low Fat Ricotta Fresca contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Ricotta Fresca, Download Nutribit app for healthier you!

How much sugar does a Low Fat Ricotta Fresca have?

On average, 0.25 cup (62 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Ricotta Fresca.

How Much carbohydrates (carbs) is in Low Fat Ricotta Fresca?

The amount of carbohydrates (carbs) in Low Fat Ricotta Fresca depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Ricotta Fresca.

How Much Fiber is in Low Fat Ricotta Fresca?

Low Fat Ricotta Fresca contains approximately 1 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Ricotta Fresca for healthier you!

What vitamins and minerals are in a Low Fat Ricotta Fresca?

Vitamins in Low Fat Ricotta Fresca:

  • Vitamin A:Low Fat Ricotta Fresca has 100 IU of Vitamin A.
  • Vitamin C:Low Fat Ricotta Fresca has 1.2 mg of Vitamin C.

Low Fat Ricotta Fresca contains following minerals:

  • Low Fat Ricotta Fresca has 195mg of Calcium.
  • Low Fat Ricotta Fresca has 70mg of Sodium, Na.

General

Does Low Fat Ricotta Fresca contain caffeine?

Low Fat Ricotta Fresca does not contain any caffeine.

Does Low Fat Ricotta Fresca contain alcohol?

Low Fat Ricotta Fresca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Ricotta Fresca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Ricotta Fresca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Ricotta Fresca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Ricotta Fresca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Ricotta Fresca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Ricotta Fresca for free?

Yes! Since Low Fat Ricotta Fresca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Ricotta Fresca with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Ricotta Fresca and adds it to your daily hydration log. Simply log Low Fat Ricotta Fresca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Ricotta Fresca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Ricotta Fresca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Ricotta Fresca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Ricotta Fresca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Ricotta Fresca

Calcium in Low Fat Ricotta Fresca supports bone health.

Calcium in Low Fat Ricotta Fresca is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Fat Ricotta Fresca supports muscle function.

Calcium in Low Fat Ricotta Fresca plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Fat Ricotta Fresca supports heart health.

Calcium in Low Fat Ricotta Fresca helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Fat Ricotta Fresca supports nerve transmission.

Calcium in Low Fat Ricotta Fresca is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Fat Ricotta Fresca supports blood clotting.

Calcium in Low Fat Ricotta Fresca is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Fat Ricotta Fresca supports hormonal secretion.

Calcium in Low Fat Ricotta Fresca regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Fat Ricotta Fresca supports weight management.

Calcium in Low Fat Ricotta Fresca may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Fat Ricotta Fresca supports dental health.

Calcium in Low Fat Ricotta Fresca strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Fat Ricotta Fresca supports blood pressure regulation.

Calcium in Low Fat Ricotta Fresca, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 50 calories?

The amount of exercise required to burn off 0.25 cup Low Fat Ricotta Fresca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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