Steamable, Fresh Frozen Broccoli Florets with Garlic Butter

Freedom's Choice

Total Energy

60

kcal

37.8

% from carbs

12.6

% from protein

49.61

% from fats

In 110 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Potassium, K

160mg

3.4%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamable, Fresh Frozen Broccoli Florets with Garlic Butter

A typical serving 0.66 cup of Steamable, Fresh Frozen Broccoli Florets with Garlic Butter (110 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamable, Fresh Frozen Broccoli Florets with Garlic Butter depends on the ingredients and preparation method. On average, one serving 0.66 cup (110 grams) of Steamable, Fresh Frozen Broccoli Florets with Garlic Butter contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamable, Fresh Frozen Broccoli Florets with Garlic Butter depends on the ingredients exists in it. On average, 0.66 cup of Steamable, Fresh Frozen Broccoli Florets with Garlic Butter (about 110 grams) contains approximately 2 grams of protein.

On average, 0.66 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 110 grams) contains about 6 grams of carbohydrates.

Steamable, Fresh Frozen Broccoli Florets with Garlic Butter contains approximately 2 grams of fiber in 0.66 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.66 cup Steamable, Fresh Frozen Broccoli Florets with Garlic Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.