Steamworks, Broccoli Florets with Real Garlic Butter Sauce

VIP

15.69

% from protein

31.37

% from carbs

31.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
50
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin A 1000 IU
Vitamin C 30 mg
Calcium 26 mg
Iron 0.4 mg

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Steamworks, Broccoli Florets with Real Garlic Butter Sauce Nutrients FAQs

Nutrients

What is the calorie content of Steamworks, Broccoli Florets with Real Garlic Butter Sauce?

A typical serving 1 cup (85 grams) of Steamworks, Broccoli Florets with Real Garlic Butter Sauce contains approximately 50 calories.

You can check the exact calorie content by logging Steamworks, Broccoli Florets with Real Garlic Butter Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamworks, Broccoli Florets with Real Garlic Butter Sauce have?

The amount of fat in Steamworks, Broccoli Florets with Real Garlic Butter Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Steamworks, Broccoli Florets with Real Garlic Butter Sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamworks, Broccoli Florets with Real Garlic Butter Sauce have?

The protein content in Steamworks, Broccoli Florets with Real Garlic Butter Sauce depends on the ingredients exists in it. On average, 1 cup (85 grams) of Steamworks, Broccoli Florets with Real Garlic Butter Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamworks, Broccoli Florets with Real Garlic Butter Sauce, Download Nutribit app for healthier you!

How much sugar does a Steamworks, Broccoli Florets with Real Garlic Butter Sauce have?

On average, 1 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamworks, Broccoli Florets with Real Garlic Butter Sauce.

How Much carbohydrates (carbs) is in Steamworks, Broccoli Florets with Real Garlic Butter Sauce?

The amount of carbohydrates (carbs) in Steamworks, Broccoli Florets with Real Garlic Butter Sauce depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamworks, Broccoli Florets with Real Garlic Butter Sauce.

How Much Fiber is in Steamworks, Broccoli Florets with Real Garlic Butter Sauce?

Steamworks, Broccoli Florets with Real Garlic Butter Sauce contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamworks, Broccoli Florets with Real Garlic Butter Sauce for healthier you!

What vitamins and minerals are in a Steamworks, Broccoli Florets with Real Garlic Butter Sauce?

Vitamins in Steamworks, Broccoli Florets with Real Garlic Butter Sauce:

  • Vitamin A:Steamworks, Broccoli Florets with Real Garlic Butter Sauce has 1000 IU of Vitamin A.
  • Vitamin C:Steamworks, Broccoli Florets with Real Garlic Butter Sauce has 30 mg of Vitamin C.

Steamworks, Broccoli Florets with Real Garlic Butter Sauce contains following minerals:

  • Steamworks, Broccoli Florets with Real Garlic Butter Sauce has 26mg of Calcium.
  • Steamworks, Broccoli Florets with Real Garlic Butter Sauce has 360mg of Sodium, Na.
  • Steamworks, Broccoli Florets with Real Garlic Butter Sauce has 0.36mg of Iron.

General

Does Steamworks, Broccoli Florets with Real Garlic Butter Sauce contain caffeine?

Steamworks, Broccoli Florets with Real Garlic Butter Sauce does not contain any caffeine.

Does Steamworks, Broccoli Florets with Real Garlic Butter Sauce contain alcohol?

Steamworks, Broccoli Florets with Real Garlic Butter Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamworks, Broccoli Florets with Real Garlic Butter Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamworks, Broccoli Florets with Real Garlic Butter Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamworks, Broccoli Florets with Real Garlic Butter Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamworks, Broccoli Florets with Real Garlic Butter Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamworks, Broccoli Florets with Real Garlic Butter Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamworks, Broccoli Florets with Real Garlic Butter Sauce for free?

Yes! Since Steamworks, Broccoli Florets with Real Garlic Butter Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamworks, Broccoli Florets with Real Garlic Butter Sauce with water tracking feature?

Nutribit automatically calculates the water content of Steamworks, Broccoli Florets with Real Garlic Butter Sauce and adds it to your daily hydration log. Simply log Steamworks, Broccoli Florets with Real Garlic Butter Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamworks, Broccoli Florets with Real Garlic Butter Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamworks, Broccoli Florets with Real Garlic Butter Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamworks, Broccoli Florets with Real Garlic Butter Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamworks, Broccoli Florets with Real Garlic Butter Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamworks, Broccoli Florets with Real Garlic Butter Sauce

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce supports eye health.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce boosts immune function.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce promotes healthy skin.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce enhances reproductive health.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce supports bone health.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce reduces the risk of certain cancers.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce promotes healthy development during pregnancy.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce maintains healthy mucous membranes.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce improves wound healing.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce may reduce the risk of macular degeneration.

Vitamin A in Steamworks, Broccoli Florets with Real Garlic Butter Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Steamworks, Broccoli Florets with Real Garlic Butter Sauce supports fluid balance.

Maintains Fluid Balance in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamworks, Broccoli Florets with Real Garlic Butter Sauce supports nerve function.

Supports Nerve Function in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps regulate blood pressure.

Regulates Blood Pressure in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamworks, Broccoli Florets with Real Garlic Butter Sauce supports muscle function.

Aids Muscle Function in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamworks, Broccoli Florets with Real Garlic Butter Sauce aids nutrient absorption.

Improves Nutrient Absorption in Steamworks, Broccoli Florets with Real Garlic Butter Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps balance pH levels.

Balances pH Levels in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamworks, Broccoli Florets with Real Garlic Butter Sauce supports bone health.

Supports Bone Health in Steamworks, Broccoli Florets with Real Garlic Butter Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Steamworks, Broccoli Florets with Real Garlic Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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