Rosemary Almonds

Wondershop

13.11

% from protein

13.11

% from carbs

13.11

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 60 g
92.3%

Saturated 6 g
30%

Sodium, Na 800 mg
34.8%

Potassium, K 752 mg
16%

Total Carbohydrates 24 g
8.7%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 312 mg

Iron 4.3 mg

Sugars, added 2 g

Rosemary Almonds Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Almonds?

A typical serving 0.25 cup (30 grams) of Rosemary Almonds contains approximately 170 calories.

You can check the exact calorie content by logging Rosemary Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Almonds have?

The amount of fat in Rosemary Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Rosemary Almonds contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Almonds have?

The protein content in Rosemary Almonds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Rosemary Almonds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Almonds, Download Nutribit app for healthier you!

How much sugar does a Rosemary Almonds have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Almonds.

How Much carbohydrates (carbs) is in Rosemary Almonds?

The amount of carbohydrates (carbs) in Rosemary Almonds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Almonds.

How Much Fiber is in Rosemary Almonds?

Rosemary Almonds contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Almonds for healthier you!

What vitamins and minerals are in a Rosemary Almonds?

Rosemary Almonds contains following minerals:

  • Rosemary Almonds has 78mg of Calcium.
  • Rosemary Almonds has 200mg of Sodium, Na.
  • Rosemary Almonds has 188mg of Potassium, K.
  • Rosemary Almonds has 1.08mg of Iron.

General

Does Rosemary Almonds contain caffeine?

Rosemary Almonds does not contain any caffeine.

Does Rosemary Almonds contain alcohol?

Rosemary Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Almonds for free?

Yes! Since Rosemary Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Almonds with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Almonds and adds it to your daily hydration log. Simply log Rosemary Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Almonds

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Rosemary Almonds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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