Mandarin style noodle with spicy soy sauce

A-Sha

Total Energy

330

kcal

74.89

% from carbs

13.08

% from protein

12.04

% from fats

In 95 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

1300mg

56.5%

Potassium, K

107mg

2.3%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

14mg

Iron, Fe

0.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin style noodle with spicy soy sauce

A typical serving 1 package of Mandarin style noodle with spicy soy sauce (95 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin style noodle with spicy soy sauce depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Mandarin style noodle with spicy soy sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin style noodle with spicy soy sauce depends on the ingredients exists in it. On average, 1 package of Mandarin style noodle with spicy soy sauce (about 95 grams) contains approximately 11 grams of protein.

On average, 1 package (about 95 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 95 grams) contains about 63 grams of carbohydrates.

Mandarin style noodle with spicy soy sauce contains approximately 2 grams of fiber in 1 package (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Mandarin style noodle with spicy soy sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.