Mandarin style noodle with spicy soy sauce
A-Sha
13.08
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Mandarin style noodle with spicy soy sauce Nutrients FAQs
Nutrients
- Mandarin style noodle with spicy soy sauce has 14mg of Calcium.
- Mandarin style noodle with spicy soy sauce has 1300mg of Sodium, Na.
- Mandarin style noodle with spicy soy sauce has 107mg of Potassium, K.
- Mandarin style noodle with spicy soy sauce has 0.6mg of Iron.
What is the calorie content of Mandarin style noodle with spicy soy sauce?
A typical serving 1 package (95 grams) of Mandarin style noodle with spicy soy sauce contains approximately 330 calories.
You can check the exact calorie content by logging Mandarin style noodle with spicy soy sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarin style noodle with spicy soy sauce have?
The amount of fat in Mandarin style noodle with spicy soy sauce depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Mandarin style noodle with spicy soy sauce contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarin style noodle with spicy soy sauce have?
The protein content in Mandarin style noodle with spicy soy sauce depends on the ingredients exists in it. On average, 1 package (95 grams) of Mandarin style noodle with spicy soy sauce contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarin style noodle with spicy soy sauce, Download Nutribit app for healthier you!
How much sugar does a Mandarin style noodle with spicy soy sauce have?
On average, 1 package (95 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin style noodle with spicy soy sauce.
How Much carbohydrates (carbs) is in Mandarin style noodle with spicy soy sauce?
The amount of carbohydrates (carbs) in Mandarin style noodle with spicy soy sauce depends on its serving size and preparation. On average, 1 package (95 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarin style noodle with spicy soy sauce.
How Much Fiber is in Mandarin style noodle with spicy soy sauce?
Mandarin style noodle with spicy soy sauce contains approximately 2 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin style noodle with spicy soy sauce for healthier you!
What vitamins and minerals are in a Mandarin style noodle with spicy soy sauce?
Mandarin style noodle with spicy soy sauce contains following minerals:
General
Does Mandarin style noodle with spicy soy sauce contain caffeine?
Mandarin style noodle with spicy soy sauce does not contain any caffeine.
Does Mandarin style noodle with spicy soy sauce contain alcohol?
Mandarin style noodle with spicy soy sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarin style noodle with spicy soy sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin style noodle with spicy soy sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarin style noodle with spicy soy sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarin style noodle with spicy soy sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin style noodle with spicy soy sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarin style noodle with spicy soy sauce for free?
Yes! Since Mandarin style noodle with spicy soy sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarin style noodle with spicy soy sauce with water tracking feature?
Nutribit automatically calculates the water content of Mandarin style noodle with spicy soy sauce and adds it to your daily hydration log. Simply log Mandarin style noodle with spicy soy sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarin style noodle with spicy soy sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarin style noodle with spicy soy sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarin style noodle with spicy soy sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarin style noodle with spicy soy sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarin style noodle with spicy soy sauce
Total Carbohydrates in Mandarin style noodle with spicy soy sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mandarin style noodle with spicy soy sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mandarin style noodle with spicy soy sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mandarin style noodle with spicy soy sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mandarin style noodle with spicy soy sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Mandarin style noodle with spicy soy sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce enhances brain function and helps improve memory and focus.
Glucose from Mandarin style noodle with spicy soy sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mandarin style noodle with spicy soy sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Mandarin style noodle with spicy soy sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mandarin style noodle with spicy soy sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mandarin style noodle with spicy soy sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mandarin style noodle with spicy soy sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Mandarin style noodle with spicy soy sauce supports building and repairing tissues.
Builds and repairs tissues in Mandarin style noodle with spicy soy sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandarin style noodle with spicy soy sauce supports immune function.
Supports immune function in Mandarin style noodle with spicy soy sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandarin style noodle with spicy soy sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandarin style noodle with spicy soy sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandarin style noodle with spicy soy sauce provides energy.
Provides energy in Mandarin style noodle with spicy soy sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandarin style noodle with spicy soy sauce supports muscle growth and strength.
Supports muscle growth and strength in Mandarin style noodle with spicy soy sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandarin style noodle with spicy soy sauce helps in weight management.
Helps in weight management in Mandarin style noodle with spicy soy sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandarin style noodle with spicy soy sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandarin style noodle with spicy soy sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandarin style noodle with spicy soy sauce supports bone health.
Supports bone health in Mandarin style noodle with spicy soy sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mandarin style noodle with spicy soy sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Mandarin style noodle with spicy soy sauce is essential for the health and growth of hair, skin, and nails.
Protein in Mandarin style noodle with spicy soy sauce regulates blood sugar levels.
Regulates blood sugar levels in Mandarin style noodle with spicy soy sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mandarin style noodle with spicy soy sauce supports fluid balance.
Maintains Fluid Balance in Mandarin style noodle with spicy soy sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandarin style noodle with spicy soy sauce supports nerve function.
Supports Nerve Function in Mandarin style noodle with spicy soy sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandarin style noodle with spicy soy sauce helps regulate blood pressure.
Regulates Blood Pressure in Mandarin style noodle with spicy soy sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandarin style noodle with spicy soy sauce supports muscle function.
Aids Muscle Function in Mandarin style noodle with spicy soy sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandarin style noodle with spicy soy sauce aids nutrient absorption.
Improves Nutrient Absorption in Mandarin style noodle with spicy soy sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandarin style noodle with spicy soy sauce helps balance pH levels.
Balances pH Levels in Mandarin style noodle with spicy soy sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandarin style noodle with spicy soy sauce supports bone health.
Supports Bone Health in Mandarin style noodle with spicy soy sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Mandarin style noodle with spicy soy sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.