Tainan Style Noodle
A-Sha
13.38
% from protein77.59
% from carbs77.59
% from fatNutrition Facts
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Tainan Style Noodle Nutrients FAQs
Nutrients
- Tainan Style Noodle has 18.2mg of Calcium.
- Tainan Style Noodle has 1510mg of Sodium, Na.
- Tainan Style Noodle has 0.68mg of Iron.
What is the calorie content of Tainan Style Noodle?
A typical serving 1 package (95 grams) of Tainan Style Noodle contains approximately 290 calories.
You can check the exact calorie content by logging Tainan Style Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tainan Style Noodle have?
The amount of fat in Tainan Style Noodle depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Tainan Style Noodle contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tainan Style Noodle have?
The protein content in Tainan Style Noodle depends on the ingredients exists in it. On average, 1 package (95 grams) of Tainan Style Noodle contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tainan Style Noodle, Download Nutribit app for healthier you!
How much sugar does a Tainan Style Noodle have?
On average, 1 package (95 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tainan Style Noodle.
How Much carbohydrates (carbs) is in Tainan Style Noodle?
The amount of carbohydrates (carbs) in Tainan Style Noodle depends on its serving size and preparation. On average, 1 package (95 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tainan Style Noodle.
How Much Fiber is in Tainan Style Noodle?
Tainan Style Noodle contains approximately 2 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tainan Style Noodle for healthier you!
What vitamins and minerals are in a Tainan Style Noodle?
Tainan Style Noodle contains following minerals:
General
Does Tainan Style Noodle contain caffeine?
Tainan Style Noodle does not contain any caffeine.
Does Tainan Style Noodle contain alcohol?
Tainan Style Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tainan Style Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tainan Style Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tainan Style Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tainan Style Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tainan Style Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tainan Style Noodle for free?
Yes! Since Tainan Style Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tainan Style Noodle with water tracking feature?
Nutribit automatically calculates the water content of Tainan Style Noodle and adds it to your daily hydration log. Simply log Tainan Style Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tainan Style Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tainan Style Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tainan Style Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tainan Style Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tainan Style Noodle
Total Carbohydrates in Tainan Style Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tainan Style Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tainan Style Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tainan Style Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tainan Style Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tainan Style Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tainan Style Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tainan Style Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tainan Style Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Tainan Style Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tainan Style Noodle enhances brain function and helps improve memory and focus.
Glucose from Tainan Style Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tainan Style Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tainan Style Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tainan Style Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Tainan Style Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tainan Style Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tainan Style Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tainan Style Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tainan Style Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Tainan Style Noodle supports building and repairing tissues.
Builds and repairs tissues in Tainan Style Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tainan Style Noodle supports immune function.
Supports immune function in Tainan Style Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tainan Style Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tainan Style Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tainan Style Noodle provides energy.
Provides energy in Tainan Style Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tainan Style Noodle supports muscle growth and strength.
Supports muscle growth and strength in Tainan Style Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tainan Style Noodle helps in weight management.
Helps in weight management in Tainan Style Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tainan Style Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tainan Style Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tainan Style Noodle supports bone health.
Supports bone health in Tainan Style Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tainan Style Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Tainan Style Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Tainan Style Noodle regulates blood sugar levels.
Regulates blood sugar levels in Tainan Style Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tainan Style Noodle supports fluid balance.
Maintains Fluid Balance in Tainan Style Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tainan Style Noodle supports nerve function.
Supports Nerve Function in Tainan Style Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tainan Style Noodle helps regulate blood pressure.
Regulates Blood Pressure in Tainan Style Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tainan Style Noodle supports muscle function.
Aids Muscle Function in Tainan Style Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tainan Style Noodle aids nutrient absorption.
Improves Nutrient Absorption in Tainan Style Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tainan Style Noodle helps balance pH levels.
Balances pH Levels in Tainan Style Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tainan Style Noodle supports bone health.
Supports Bone Health in Tainan Style Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Tainan Style Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.