Swedish Lemon Bar
Nick's
10.19
% from protein61.15
% from carbs61.15
% from fatNutrition Facts
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Swedish Lemon Bar Nutrients FAQs
Nutrients
- Swedish Lemon Bar has 90mg of Calcium.
- Swedish Lemon Bar has 125mg of Sodium, Na.
- Swedish Lemon Bar has 80mg of Potassium, K.
- Swedish Lemon Bar has 0.1mg of Iron.
What is the calorie content of Swedish Lemon Bar?
A typical serving 0.67 cup (97 grams) of Swedish Lemon Bar contains approximately 90 calories.
You can check the exact calorie content by logging Swedish Lemon Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swedish Lemon Bar have?
The amount of fat in Swedish Lemon Bar depends on the ingredients and preparation method. On average, one serving 0.67 cup (97 grams) of Swedish Lemon Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swedish Lemon Bar have?
The protein content in Swedish Lemon Bar depends on the ingredients exists in it. On average, 0.67 cup (97 grams) of Swedish Lemon Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Swedish Lemon Bar, Download Nutribit app for healthier you!
How much sugar does a Swedish Lemon Bar have?
On average, 0.67 cup (97 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swedish Lemon Bar.
How Much carbohydrates (carbs) is in Swedish Lemon Bar?
The amount of carbohydrates (carbs) in Swedish Lemon Bar depends on its serving size and preparation. On average, 0.67 cup (97 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swedish Lemon Bar.
How Much Fiber is in Swedish Lemon Bar?
Swedish Lemon Bar contains approximately 9 grams of fiber in 0.67 cup (97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swedish Lemon Bar for healthier you!
What vitamins and minerals are in a Swedish Lemon Bar?
Swedish Lemon Bar contains following minerals:
General
Does Swedish Lemon Bar contain caffeine?
Swedish Lemon Bar does not contain any caffeine.
Does Swedish Lemon Bar contain alcohol?
Swedish Lemon Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swedish Lemon Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swedish Lemon Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swedish Lemon Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swedish Lemon Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swedish Lemon Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swedish Lemon Bar for free?
Yes absolutely, Since Swedish Lemon Bar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swedish Lemon Bar with water tracking feature?
Swedish Lemon Bar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Swedish Lemon Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swedish Lemon Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swedish Lemon Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swedish Lemon Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swedish Lemon Bar
Fiber in Swedish Lemon Bar supports digestion.
Fiber in Swedish Lemon Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Swedish Lemon Bar supports heart health.
Soluble fiber in Swedish Lemon Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Swedish Lemon Bar aids in weight management.
Fiber-rich foods in Swedish Lemon Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Swedish Lemon Bar regulates blood sugar.
Fiber in Swedish Lemon Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Swedish Lemon Bar promotes gut health.
Fiber in Swedish Lemon Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Swedish Lemon Bar lowers the risk of colon cancer.
A high-fiber diet from Swedish Lemon Bar is linked to a reduced risk of colon cancer.
Fiber in Swedish Lemon Bar improves skin health.
Fiber in Swedish Lemon Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Swedish Lemon Bar helps lower blood pressure.
Adequate fiber in Swedish Lemon Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Swedish Lemon Bar boosts immune function.
Fiber in Swedish Lemon Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Swedish Lemon Bar reduces the risk of type 2 diabetes.
Fiber in Swedish Lemon Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.67 cup Swedish Lemon Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.