Matcha Latte Bubble Tea

Lady Boss

Total Energy

154

kcal

74.84

% from carbs

7.74

% from protein

17.42

% from fats

In 315 g

% daily value


Total Fat

3g

4.6%


Saturated

2g

10%


Cholesterol

8mg

2.7%


Sodium, Na

123mg

5.3%


Potassium, K

107mg

2.3%


Total Carbohydrates

29g

10.5%


Sugars

28g

56%


Protein

3g

6%






Calcium, Ca

84mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Latte Bubble Tea

A typical serving 1 portion of Matcha Latte Bubble Tea (315 grams) contains approximately 154 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Latte Bubble Tea depends on the ingredients and preparation method. On average, one serving 1 portion (315 grams) of Matcha Latte Bubble Tea contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Latte Bubble Tea depends on the ingredients exists in it. On average, 1 portion of Matcha Latte Bubble Tea (about 315 grams) contains approximately 3 grams of protein.

On average, 1 portion (about 315 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 315 grams) contains about 29 grams of carbohydrates.

Matcha Latte Bubble Tea contains approximately 0 grams of fiber in 1 portion (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 154 calories?

The amount of exercise required to burn off 1 portion Matcha Latte Bubble Tea

Set Your Weight

4,900 steps

Average 2.3 ft stride

42 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

37 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.