Coconut Chai
Wellwell
32.82
% from protein16.41
% from carbs16.41
% from fatNutrition Facts
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Coconut Chai Nutrients FAQs
Nutrients
- Coconut Chai has 110mg of Calcium.
- Coconut Chai has 170mg of Sodium, Na.
- Coconut Chai has 220mg of Potassium, K.
- Coconut Chai has 2mg of Iron.
What is the calorie content of Coconut Chai?
A typical serving 12 oz (355 grams) of Coconut Chai contains approximately 190 calories.
You can check the exact calorie content by logging Coconut Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Chai have?
The amount of fat in Coconut Chai depends on the ingredients and preparation method. On average, one serving 12 oz (355 grams) of Coconut Chai contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Chai have?
The protein content in Coconut Chai depends on the ingredients exists in it. On average, 12 oz (355 grams) of Coconut Chai contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Chai, Download Nutribit app for healthier you!
How much sugar does a Coconut Chai have?
On average, 12 oz (355 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chai.
How Much carbohydrates (carbs) is in Coconut Chai?
The amount of carbohydrates (carbs) in Coconut Chai depends on its serving size and preparation. On average, 12 oz (355 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Chai.
How Much Fiber is in Coconut Chai?
Coconut Chai contains approximately 1 grams of fiber in 12 oz (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chai for healthier you!
What vitamins and minerals are in a Coconut Chai?
Coconut Chai contains following minerals:
General
Does Coconut Chai contain caffeine?
Coconut Chai does not contain any caffeine.
Does Coconut Chai contain alcohol?
Coconut Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Chai for free?
Yes! Since Coconut Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Chai with water tracking feature?
Nutribit automatically calculates the water content of Coconut Chai and adds it to your daily hydration log. Simply log Coconut Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Chai
Protein in Coconut Chai supports building and repairing tissues.
Builds and repairs tissues in Coconut Chai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Chai supports immune function.
Supports immune function in Coconut Chai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Chai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Chai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Chai provides energy.
Provides energy in Coconut Chai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Chai supports muscle growth and strength.
Supports muscle growth and strength in Coconut Chai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Chai helps in weight management.
Helps in weight management in Coconut Chai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Chai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Chai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Chai supports bone health.
Supports bone health in Coconut Chai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Chai improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Chai is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Chai regulates blood sugar levels.
Regulates blood sugar levels in Coconut Chai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 12 oz Coconut Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.