Maple Peanut Spread with Plant-Based Fats

Fatso

14.07

% from protein

18.09

% from carbs

18.09

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 1.5 g
7.5%

Sodium, Na 32.5 mg
1.4%

Potassium, K 90 mg
1.9%

Total Carbohydrates 4.5 g
1.6%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 0 g

Maple Peanut Spread with Plant-Based Fats Nutrients FAQs

Nutrients

What is the calorie content of Maple Peanut Spread with Plant-Based Fats?

A typical serving 2 tbsp (32 grams) of Maple Peanut Spread with Plant-Based Fats contains approximately 180 calories.

You can check the exact calorie content by logging Maple Peanut Spread with Plant-Based Fats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Peanut Spread with Plant-Based Fats have?

The amount of fat in Maple Peanut Spread with Plant-Based Fats depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Maple Peanut Spread with Plant-Based Fats contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Peanut Spread with Plant-Based Fats have?

The protein content in Maple Peanut Spread with Plant-Based Fats depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Maple Peanut Spread with Plant-Based Fats contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Peanut Spread with Plant-Based Fats, Download Nutribit app for healthier you!

How much sugar does a Maple Peanut Spread with Plant-Based Fats have?

On average, 2 tbsp (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Peanut Spread with Plant-Based Fats.

How Much carbohydrates (carbs) is in Maple Peanut Spread with Plant-Based Fats?

The amount of carbohydrates (carbs) in Maple Peanut Spread with Plant-Based Fats depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Peanut Spread with Plant-Based Fats.

How Much Fiber is in Maple Peanut Spread with Plant-Based Fats?

Maple Peanut Spread with Plant-Based Fats contains approximately 3 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Peanut Spread with Plant-Based Fats for healthier you!

What vitamins and minerals are in a Maple Peanut Spread with Plant-Based Fats?

Maple Peanut Spread with Plant-Based Fats contains following minerals:

  • Maple Peanut Spread with Plant-Based Fats has 20mg of Calcium.
  • Maple Peanut Spread with Plant-Based Fats has 65mg of Sodium, Na.
  • Maple Peanut Spread with Plant-Based Fats has 180mg of Potassium, K.
  • Maple Peanut Spread with Plant-Based Fats has 0.5mg of Iron.

General

Does Maple Peanut Spread with Plant-Based Fats contain caffeine?

Maple Peanut Spread with Plant-Based Fats does not contain any caffeine.

Does Maple Peanut Spread with Plant-Based Fats contain alcohol?

Maple Peanut Spread with Plant-Based Fats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Peanut Spread with Plant-Based Fats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Peanut Spread with Plant-Based Fats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Peanut Spread with Plant-Based Fats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Peanut Spread with Plant-Based Fats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Peanut Spread with Plant-Based Fats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Peanut Spread with Plant-Based Fats for free?

Yes! Since Maple Peanut Spread with Plant-Based Fats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Peanut Spread with Plant-Based Fats with water tracking feature?

Nutribit automatically calculates the water content of Maple Peanut Spread with Plant-Based Fats and adds it to your daily hydration log. Simply log Maple Peanut Spread with Plant-Based Fats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Peanut Spread with Plant-Based Fats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Peanut Spread with Plant-Based Fats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Peanut Spread with Plant-Based Fats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Peanut Spread with Plant-Based Fats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Peanut Spread with Plant-Based Fats

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Maple Peanut Spread with Plant-Based Fats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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